35 Jemma - Adopted Back

Transcript

Full shownotes: https://www.adopteeson.com/listen/35


Jemma Sullivan: I can't say anything about that because it was illegal.

Haley Radke:* Okay!

Jemma Sullivan: So, that's right. I am not ashamed.

Haley Radke: You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is Season Two, Episode 11: Jemma. I'm your host, Haley Radke.

Can you really be adopted back into your family of origin? Today I get to introduce you to Jemma Sullivan, and she shares some incredibly painful realities of having a narcissistic adoptive parent. But it's not all gloom and doom, I promise. You need to wait to hear what happens at the beginning of Jemma's new chapter with her first mother.

We wrap up with some recommended resources and as always, links to all of the things we'll be talking about today are on the website, AdopteesOn.com. Let's listen in.

I am so pleased to welcome Jemma to Adoptees On today. Welcome, Jemma.

Jemma Sullivan: Thank you, Haley, I appreciate you having me on.

Haley Radke: I have followed you on Twitter and I know a bit of your story and you have some very interesting twists, so I would just love it if you would share your story with us.

Jemma Sullivan: Well, I was born in 1971, adopted as an infant. I was premature, so I spent the first three weeks in the hospital. Private adoption. Closed adoption, obviously in ‘71, in the state of Florida. The standard childhood, I mean, it wasn't like anything too major, until I got older and started questioning things. My adoptive mother at the time, we couldn't get along. And I used to question, ‘Why can't we get along? Why can't we– what is it about me that you object to?’ Made the mistake once of asking her, “Is it because I'm adopted?” I was 16. That was when she said something to the effect of, “We adopted you because your mother didn't love you enough to keep you.” And I just looked at her and I remembered thinking, for the first time in my life, ‘This woman is a liar.’ I did grow up with that traditional story of, “Oh, your mother loved you enough to give you away.”

Haley Radke: So all of a sudden the story switches for her.

Jemma Sullivan: Yeah. And then all of a sudden it's like when I ask, it's like, yeah, boom. Yeah. I mean there was that. I mean, I didn't necessarily grow up feeling “other”, but I always knew that I was adopted. I don't remember being told, it's something that was always there. I had an older brother who was also adopted. For the most part, I never really “attached”, I guess you could say, to my mother, you know. I always knew that there was a favorite and it wasn't me.

Haley Radke: And so your older brother didn't have that same disconnect from your mother?

Jemma Sullivan: No, no. He was the golden child. And he could do no wrong. It didn't matter what he did. Even if he really did something wrong, he could do no wrong. I was kind of like the “black sheep”, as we used to say. But learning more about maternal narcissism and so forth, doing some healing work, we now consider ourselves giraffes– it's this little story that Dr. Carol McBride tells, about becoming the giraffe instead of the sheep. How you've got this long, tall neck and you're above the trees, and you're looking down on all the sheep, and you can see everything for what it really is, and you don't have to be a part of that.

Haley Radke: I love that analogy. I've not heard that before.

Jemma Sullivan: Yeah, she's got a little video, she talks about it on her website.

Haley Radke: I'll find that and I'll put it in our show notes.

Okay. So some like big separation as a teenager, then, when you have this conversation at age 16. How did things kind-of play out from there?

Jemma Sullivan: I guess when you look at– one of the biggest adoptee issues is abandonment. And anytime in my life when my adoptive parents didn't agree with something, a choice that I was making, it'd be total radio silence, they wouldn't speak to me. And it was usually her, and then he would follow her because he was in this whole– this comes into a faith or religious thing, you know, how you gotta stick with your wife. And he kind of took it to the extreme, didn't matter if she was wrong, he was gonna back her no matter what. So then I wouldn't hear from them for a while. You're kind of on your own a lot.

So when I was, gosh, 21, I got engaged to a guy they didn't approve of. They did everything to foil the wedding. Finally, I just got married without them. Then they confronted me and I just said, “Guys, you were being too difficult. There was nothing– it wasn't worth it anymore.” And they stopped speaking to me about that time. They said, “Okay.” Click! Hung up. Didn't hear from them.

It had been a couple of weeks and a little bit before that I had decided since I was going to be getting married that I wanted to get non-identifying information, and had written to the state of Florida and got that. I hadn't even thought about doing a search or anything. So I got the information just before I got married. I was kind of amazed at what was in there. I mean, there was stuff about my grandmother suffering from major depression, being in and out of institutions and you know, that sort of thing. And then there was this note about how my biological mother had reacted at placing me for adoption, at her state of mind. How she was just beside herself, she was in quite a state. Which to me, I thought was kind of unusual. Because most of the time they stick to the facts, as opposed to, you know, putting feelings in a lot of these things. But that was in there. And I just remember thinking, ‘Oh no, I have to find her.’ Because if there's depression in the family, what could be more depressing than giving your child up for adoption? So I just had this need to let her know I was okay. And then I thought, ‘Well, gosh, what do I do?’ Because this was like 1992 or ‘93.

Haley Radke: And you're just early 20s here?

Jemma Sullivan: Yes, 21 years old. And I had no idea. We didn't have quite the computer system, the internet stuff that we have today. I was clueless, I had no idea what I was going to do. And then I kind-of figured out how to find out, but I can't say anything about that, because it was illegal.

Haley Radke: Okay!

Jemma Sullivan: So, that's right. I am not ashamed. I admit it. I broke the law.

Haley Radke: Okay. Don't confess any further. Okay, so you found your birth mother.

Jemma Sullivan: Yes, so I got her name at the time she had me, and I got how old she was at the time that she had me, and where she grew up. And that was it, that's all the information that I was given.

I was living in Georgia at the time. Drove down the next day. My friend said, “Okay, let's get to work.” We went to the courthouse and started pulling books and stuff out of records and so forth. And of course one of the first things I had them look was, “Just look at death notices.” Because I'm like, “I just– I want to start there. I don't want to go through all this and that be the result when I could have just found out right off the bat.” And so thankfully there was nothing, which was a relief. So I just kind of kept looking through like the Who's Who books, they have all these addresses and it's not like the phone book or anything, but it does give everybody in the household kind of thing. So I said to my friend, I said, “I wonder if I should find her husband,” I said, “you know, I don't see a divorce decree. But you know, she could file in another county.” And so we're like, “Okay…” And the guy that's standing there, he looks over and he goes, “Oh yeah, he's an officer. You see that building over there? That's where he would work.” “Okay, then. Let's walk across the street.” Walked across the street, and of course they're like, “Oh no, he's out at the satellite office today.” I'm like, “Great. Okay.” Go to the satellite office. And they're like, “Oh, he's not working today.” But I'm just looking at them going, “I can't stop. There's gotta be something else.” And I said, “You know what? We're going to his house.” You know, my friend's like, “Well, are you sure you wanna do that?” And I said, “What's he gonna do? Arrest me for knocking on his door?”

So we went to the address that we had seen for him. My friend, who is the same age as my biological mother, decided she was going to say she was her friend from high school and she was trying to find her. So this guy answers the door, she tells him this story and he's like, “Oh, okay, let me get her phone number for you.” And she said, “Excuse me, are you her son?” And he said, “Yeah, I'm her son.” Gosh. So I'm standing face to face with my brother. Oh my gosh. Less than three hours searching. And I just, I probably looked like an idiot. I just didn't say anything. I'm just like, ‘Okay. I can't say anything anyways, because I don't know what he knows.’

So he gave us her phone number and of course at this time I didn't know if his father was my father or any of that stuff. He's not. But anyhow, he's only 18 months younger than I am. That was a little tough at first, but I decided to focus on the fact that I've got a brother. Yeah. I went back to my friend's house and it's now five o'clock in the evening. We started like 8:30 in the morning. So I just thought, ‘Okay, let's do this.’ And I just called; some guy answered, and he's like, “Who's this?”

I was like, “My name is this.” And he's like, “What do you want with her?” And I was like, “Oh, that's personal business.” He goes, “Oh, come on, come on!” And he's just really kind of a jerk. I just finally got so frustrated I hung up. I went in to my friend, well, I said something a little colorful. I was crying and I looked at her and she's “What's wrong?” And I'm like, “My mom's living with a…”

Haley Radke: Bleep!

Jemma Sullivan: And took about two minutes, calmed down, went back in there and said, ‘Okay. Doing it again.’ Called again, and this time a woman answered. She was just like, “Well, who's this? What's this about?” And I said, “Well, that's personal, that's between her and me.” And she's like, “Well, you're gonna have to give me something.”

And I said, “Wait a minute. Are you telling me that unless I tell you why I am calling you are not gonna let me speak to her?” She said, “Mmm, yep, that's what I'm telling you.” And I said– I just kind-of took that [huff of air] sharp intake, stiffen up the spine, and said, “Fine. I'm her daughter.” And you could hear this “Uh!” And I said, “She gave me up for adoption 21 years ago. I don't know if she's thought of me since, I don't know if she wants to talk to me, but I just, I have some questions and I wanna know some stuff. If she wants a relationship, that's fine. If she doesn't, that's fine, but I wanna talk to her. I feel like I deserve that.”

And she says, “Well, I can tell you for a fact that I know that she wants to speak with you, and that she has thought of you very often over the years. I can have her call you at this time tomorrow. She's not available right now, but I can have her call you at this time tomorrow. What's your number?” So I gave her my number and she's like, “Okay, I promise you she will call you.”

“Okay, thanks.” Click! Go into my friend, and I tell her what happened, and she starts laughing at me. “Do you really not know that you were just talking to your mother? Who else would've known what she said?” And I was like, “Oh my gosh, you're right.” Of course I'm feeling extremely dense at the moment. But yeah, it was her. And as it turned out, she was sitting there celebrating a two-month dating anniversary with her boyfriend who had no clue about me. So she learned early on in her life not to tell people about me, because people would throw it up in her face. Someone gets angry with her, then they would throw that up at her.

She did call me the next day and we talked for, gosh, forever. And of course, you know, at the time I have to say I was still the “good adoptee”. I was still the adoptee saying, “Thank you for giving me up for adoption to have a better life. I just didn't want you to worry.” And in truth, that was crap– can I say that?

Haley Radke: Yeah.

Jemma Sullivan: Okay. Because, you know, it's such a lie that we get given up for a better life. Because they can't promise that. They can promise a different life. I definitely had a different life. But I was still in the dark about narcissism at the time too. So, you know, I always thought it was just me. I thought there was something wrong with me. Because that's the adoptee way, I guess.

Haley Radke: So you found her. And is there a reunion? What's next?

Jemma Sullivan: Yes, we met the next day, at a little bar, a little restaurant bar on the little bay in Sanford. It was called Fitzgerald's Pub. I went to meet her there, and of course I get there early because I'm nervous. I go, and then the time comes, and the time passes, and she's not there. And I'm looking at my watch going, ‘Oh no. She's not gonna show.’ The bartender looks at me and he says, “Uh, ma'am, are you okay?” And I said, “Well, I don't know.” And I just told him, you know, I mean, hey, it's a bartender, right? Share everything with a bartender. So I just gave him a quick rundown of what was happening and he's like, “Oh my gosh. Well this is my first reunion here.” And he said, “I tell you what,” he said, “let me give you a glass of wine on the house. She'll be here. Just settle.” Phone rings; he comes over right after that and says, “That was your mom. She's on her way. She doesn't want you to worry. She is coming. She said to order some food.” Okay.

Well it turns out the reason she was late is because she was curling her hair, getting her makeup just right, Lee press-on nails. Back in the day, you know? Because she wanted to look perfect. But the truth is she was already perfect to me. I knew her as soon as she walked in, because it was my eyes staring back at me. To see yourself in someone else was just unbelievable.

We sat and had a drink, and her boyfriend had a little sailboat moored there, and so we went and hung out there, and I ended up just spending the night there on the sailboat with her, and we talked till three or four in the morning. Then of course I had to go back to my friend’s, because let's not forget, I had just gotten married at that point. And so my husband was back at my friend's. She decided to have a get together so that I could officially meet my brother.

Oh, and I guess one detail that I left out is that I did ask her pretty much immediately about my father, because I wanted to know if it was the same guy. And she's like, “No, that's not.” But she did tell me right away, she gave me his name, where he was from. She did give me a warning, she said, “I'm just gonna tell you: don't expect the same reception.” And I said, “Okay.”

So back to that weekend: we went to Orlando for this party, and basically her roommates made it a late baby shower. So they bought her some stuff she needed, like, for the house or, you know, just little gifts and stuff. And they did this big lunch. So it was really neat getting to hang out with my little brother and my mom. Just talking with her and getting to know her, there was no denying that I was her kid. Not even about the looks, it's the way we look at things a lot of times, the way that we react to things, that stubborn “I can't do what? Watch me!” And she always says –she still says– she says, “I still remember that day like it was yesterday.” And she said, “I could hear it through the phone. I could hear you straighten your spine and get that look.” She said, “You just flipped your hair and you got the look. And you just steeled yourself and said, ‘Fine!’” She said “I could see it, because it's exactly what I would've done.”

Haley Radke: So how has reunion gone for you now? You're into it, like, oh boy, twenty–

Jemma Sullivan: 25 years!

Haley Radke: Okay. Now you've been with her longer than you were apart.

Jemma Sullivan: Yes. Our reunion has been very complicated by my adoptive family. They like to say, “Oh, we always said we'd help you if you ever wanted to find her.” Which by the way, I never recall ever hearing. But they gave me a really hard time for doing it without them.

And I just kind of was like, “Guys, this isn't about you. It has nothing to do with how I feel about you. It has nothing to do with anything about you. It doesn't matter. Yeah. It happened while we weren't speaking, but that was just a matter of timing.” I never claimed my timing was good. I would say, “Hey I'm gonna go see a friend, go hang out with a friend.” “Oh, okay.” And I'd go and I'd see her. “Where you been?” “Oh, with a friend.” Scoot off into my room. This is probably a year or so later. The marriage didn't last, obviously, but like I say, even a broken clock is right twice a day. The fact that my parents were right about the guy didn't change anything.

She was always very gracious, my bio mom. She's always been very gracious with regard to them, trying to defer to them on anything. You know, if I was frustrated and I was with something with them, and I'm talking to her, initially, it was like, “Come on, you know, it's your mom,” and blah, blah, blah, “they love you,” and all that kind of stuff. Until she started kind of really listening to some of the stuff that I was telling her was happening, and then she was just like, “Ugh! She sounds like my mom.” Like I said, my adoptive family was very back and forth with me. It's like you're either in good or you're out. And so if I was behaving, if I was toeing the line, then everything was good. But if I wasn't doing everything they wanted, then they weren't speaking to me. And there would be a period of silence and freeze out. Interestingly enough, the more it happened, the more I started realizing that those were some of the happiest times of my life because I got to be myself, whoever that was. Because I wasn't allowed to be me. I had to be this other kid that they couldn't have. I had to always try to be that other person, the person that they wished they had gotten.

When I had my first child, I was 27. I mean, she was just a little bitty thing. It was not a problem, I'd take her over and my mom could see her. And of course, interestingly enough, she had had a baby about three years prior. So I have another little brother who is 21, he'll be 22 soon. When my daughter started getting to where she was verbal, I had to back off the contact with my mom because I knew, you know, if my daughter said something in front of my adoptive mother, I couldn't handle it if they had treated her the way they treated me, and I didn't want her to ever be in that position.

So, yeah, so I just kind of stayed away and it kind of reverted to birthday cards and Christmas cards and maybe a once-a-year call or, you know, when I was in private, say, “Hey, how you doing?” So sadly, because of that, I also missed out on my brother growing up, you know. And the thing is, my mom was more than happy to share with my adopters. She wanted to meet them and say, “Thank you for taking care of my baby. Thank you for doing what I wasn't able to do,” or, you know, something. But it just wasn't meant to be that way, I guess. My adopters were just not built that way. Yeah. So we just kind of were very casual, distant during all of that.

And then in 2011, I had one final blowout with my adoptive mother. It basically was her badmouthing me to my daughter, who was 12 at the time. Basically saying what a horrible daughter I am, how horrible I was as a teen. Which, by the way I really was not, I didn't get into any trouble. It wasn't until, I mean, I confronted her on it a few days after I found out what was said. I waited a few days to calm down because while what she had said was bad, I was mostly angry that she said it to my daughter, so that was like a huge, huge thing. I talked to her calmly, initially. And she kept pushing, and pushing, and pushing, and just saying really horrible stuff to me. It's when she said something horrible about my mother-in-law that I lost it, because I have an amazing mother-in-law. Basically, she's like, “Well, I'm just gonna hang up if you're…” And I'm like, “Hey, whoa. If we don't talk this through, then we're done.” And she hung up. And I just looked at my mother-in-law, who happened to be standing there. My mother-in-law was standing there, and she's just kind of looking at me like, ‘oh my goodness’. I looked at my husband and I said, “Okay, then. Guess that's that.” It was just, like, 40 years in the making. At that time I was 40. It was like 40 years in the making.

So then I'm like, ‘okay, I'm gonna have to get my daughter in therapy after this, because this isn't good’. So I started her in therapy to get to talk about it, because she was having a hard time talking about things. And her therapist calls me into the room, says, “She needs to talk to you. She needs to tell you something.” So my daughter proceeds to tell me the big thing that my adoptive mother had said that she had held back from telling me up to that point, which was that she regretted adopting me. That she should have stopped after my brother–

Haley Radke: Oh my God.

Jemma Sullivan: –and why couldn't she have been her daughter? Then they sent my daughter into the little room to play with the kid things and her therapist looks at me and gives me that ‘cut it off’ sign. It's time to cut it off. And that was it. We went no-contact with them. Not that they ever abided by it. They kept kind of doing that. So anyhow, shortly thereafter –that was like in July of ‘11– and December of ‘11, my bio mom flew up the day after Christmas to meet her grandkids and to meet my husband. And that's the first time I'd seen her in 20-some years. It was just amazing. It hadn't skipped a beat since. At first she thought things would go back. She's like, “Oh, you'll go back.” And I'm like, “No, I'm done. I'm done.” Finally, she realized, “Wow, you're really not going back.” I'm like, “No, I told you I'm done. No, when I say I'm done.” And she goes, “Oh, you are my kid.”

So we just kind of moved on at that point. And ever since that we go down and hang out every 4th of July with them, and we were doing these big things. And they came up, my one brother came up with her Christmas a couple years ago. So that was really kind of a cool thing.

And then, like I said, my adopters were not respecting our wishes for no contact. Such that, I live in Pennsylvania, they live in Florida; they boarded a plane and showed up at my door.

Haley Radke: No!

Jemma Sullivan: Yes. And it just happened to be that my daughter was doing an online school program, so she was home. My son was home sick. So I had both kids there at the house, and they show up at the door unannounced. I knew I wasn't expecting anybody, so I didn't just open the door. I looked out the sidelight and saw a car I didn't recognize. Looked a little further over and looked right in her eyes, and shook my head no, and walked away.

They kept knocking for a little bit and they started walking all around the property, trying to look in the windows, walking on the deck. But I had everything closed up so they couldn't see in. So there was that. That was fun. And we started noticing then that our daughters started having very big reactions to them. Like, physical, just shaking and stuff, and it was just like, ‘Oh, we waited too long. We should have done this sooner.’

But, probably a couple of springs ago, I'm a March baby, which by the way, I was born March 20th, but the state of Florida changed my birth date to the 21st. So for 46 years, I've celebrated the 21st, and I just got it changed back. But, we'll get there. But yeah, so March, some flowers arrived with this card that just says, “We'll always love you.” And they didn't even sign it. That exact moment, it just hit me: ‘They're never gonna stop. And why am I so worried about their feelings when they don't even care about mine?’ And I just said, ‘You know what? I need to do some self care here. And what I need is to be with my mom.’ And I called her and said, “Mom, it's time.” And she said, “Time for what?” I said, “Time for you to adopt me back.” She said, “Okay!” She said, “I'm good with that.” And my brothers were good with it. My husband was good. I mean, I had been wanting to do a name change because I'd always hated my former name, and I was going to do the name change, and I'd been talking about that for years. And then I finally just said, ‘No, I'm not stopping at that. My mom adopt me. Go big or go home.’

Haley Radke: Okay, I did not even know this was a thing, so tell me all about it.

Jemma Sullivan: Okay, it is a process called adult adoption. I don't know how many states or countries have this, but Florida does. It is a process that was initially done to allow for children who have aged out of the child welfare system to be able to have a family. If they find someone later, a family that they click with, they could still have that pathway to a family.

And so that's what the law was created for. But I looked at all the little things and I said, ‘Hm! That works. It doesn't say you have to be in the system, doesn't say you have to be a foster kid.’ So I called an attorney, and that was the thing. And basically it's a thing where they terminate the rights of the former parents. And in every other case that they've had, whatever cases they've had, it's been the biological parents. In my case, it was adoptive parents, and let me tell you, the judge was looking really confused for a little moment when we went to court. It was like he was kind of looking around going, ‘Okay, wait, who's who?’ And this, yeah. So we filed, we started with the attorney like in April of ‘16, and then we went to court a couple months ago, finally.

Haley Radke: So early in 2017?

Jemma Sullivan: Yes.

Haley Radke: So you're officially her daughter again?

Jemma Sullivan: Yes.

Haley Radke: And does that mean you get all the rights that go along with that?

Jemma Sullivan: Yes.

Haley Radke: Wow.

Jemma Sullivan: Just as if she was anybody, adopting anybody. I mean, even the wording, it's funny: “as if she were born to you,” and I just laugh, because I’m like, “Uh, ‘cause I was!” So it was kind of funny, but it has its own challenges because I'm twice adopted, twice sealed, now, in terms of records.

Haley Radke: Now I'm remembering when you're telling your story that your mom's friends threw her like a late baby shower, and tell me about the adoption day, because I know something special happened.

Jemma Sullivan: So first, like I said, we had court. And I was there, my husband went with me, my mom, one of my brothers went, and my best friend since high school. Because I knew –I'd been having these dreams right before– I knew that they were gonna show up. Even though they didn't have to be there, because they weren't a party to it; because they didn't have to agree to it.

Haley Radke: Oh, but they got notified that this was happening?

Jemma Sullivan: They got notified, yeah. They actually got an attorney, who happens to be my daughter's godfather. Yeah. Nice, right? And his wife came, because his wife, well, she's known me since I was adopted. She was my babysitter growing up. And she was there, and my adoptive father was there, but my adoptive mother was not there. I just went in and I just kind of kept tunnel vision. I didn't look at any of them. I looked at the judge, I looked over at my mother, and that was pretty much it. And I gotta tell you, I mean, they were sobbing. I felt really bad for them to a point. Kinda like, ‘Well, what do you expect was gonna happen?’

Haley Radke: “Yeah, maybe don't tell my daughter these terrible, terrible things. Not your best judgment.” Oh my gosh.

Jemma Sullivan: Right? Right. Yeah, so I just didn't say anything. And so the judge kind-of walked through, “Who's this person? Who's this person?” And he's asking me the questions, “And who's this person to you? And this? Okay, I think I got it.” He goes, “So this is your adoptive father?” “Yes.” “And this woman is–?” “My biological mother, who is adopting me back today.” He got this look on his face like, ‘Oh! Okay then,’ and you could kind of see him processing that and ‘What could possibly have happened here?’ to be doing this. Like, ‘wow’. It was clearly new to him. He's ready to sign off on everything. He's like, “Is there anything else?” And then the other attorney speaks up and says, “My client would like to say something.” And I'm just kind-of looking straight at the judge, like, blank. Just totally blank. And he thinks about it for a second. He's like, “Mmm, alright, I'll allow it.” My adoptive father was crying and he's like, “We just want her to know, we'll always love her. And all we ever wanted was for her to be happy. That’s all.”

The judge looks at me, and I just looked at him, and he's like, “Okay, then nothing else?” And then the attorney's wife says, “I'd like to say something!” And he turns and throws his hand up –her husband– and says, “No. Stop. No. We're done, your Honor.” So we get up and he, you know, signs the paperwork. We get up and I stop and I turn my back to them so that I can face my attorney and my mom to let them walk out.

They go out, we go out, I turn towards the elevator and there is the babysitter. And here she's making a beeline, right for me. She comes over, she grabs me by the hands, and she's just in tears and just, “So happy for you. I’m really happy for you.” I'm thinking, ‘Right. You look really thrilled.’

She then brings me in for a hug and she's looking over my shoulder and my mom is standing right behind me, and she starts going on about how she's loved me since I was born, and she's been my babysitter, and she's taken care of me and changed my diapers, and all this stuff. And my mom is giving her the same blank look that I was giving throughout the whole thing like, ‘What's your point?’

And you know, of course, this whole time, I mean, she's sobbing and so I have my left hand up kind-of just on the back of her arm. And with the other one I just literally –and I'm a very demonstrative person, so I'm a hugger, you know?– but I just literally did the proverbial pat-pat-pat, and then dropped my hands, my arms and then stepped back. And she just got this look on her face like, ‘Oh, I've been dismissed.’ And it's like, ‘Okay!’ And I just said, “Take care.” And she walked away. And as she walked away, then my mother said something colorful. She said, “And you're the ‘beep’ that also tried to snatch my granddaughter a couple of years ago.” And I looked at her and I said, “You caught that, did you, that's who she was?” And she goes, “Oh, I know who she is.” Because they had tried to get access to my daughter without our permission, when she was 12.

So, onto the fun stuff.

Haley Radke: So yes, tell me about the celebration.

Jemma Sullivan: I had to leave the courthouse and take my husband to the airport and everybody else went back and started getting ready. I knew we were gonna have some grilled ribs and stuff like that. But when I pulled up at my mom's house after coming back from the airport, there were pink and white balloons, and one of those little banner signs that says “It's a girl” strung across the doorway outside. And then inside as well, they had decorated with some streamers and some balloons and had some little, “it's a girl” plates and all this stuff. And there was a card and I had my own little wineglass thing: “It's a girl.” And her neighbors had done that. They've been extremely supportive of us, and especially my mom through all of this. Especially through the years that I wasn't around. They've just been really great people for the family. So then we popped the champagne and got our ribs on.

Haley Radke: Oh my goodness. I just, I love that for you, I love that you've been able to be, you know, welcomed back into your family of origin, you know? How beautiful.

Jemma Sullivan: I just, the real long and short of it with my father: I called, I got the, “Don't know you, don't wanna know you.” Eventually we did meet and for the one day he did kind-of treat me like a princess, but it had more to do with him than it did with me. His own issues, which I found out after he died in 2013. But I do have relationships with one of his brothers and with my cousins on that side. So, not a total loss there.

Haley Radke: Well, I'm so glad. Oh my goodness. Well, I feel like I could talk to you for another hour, but we have to recommend our resources. Is there anything else you wanna mention before we move on to that?

Jemma Sullivan: I would love to see some people do some actual research into the connection between narcissism and adoption, because I just feel like I have met so many adoptees that have one or more narcissistic parents or with some serious narcissistic traits. It can't be a coincidence that there's that many. And a lot of the same thing, they have to go no-contact because it's just so toxic. And so I just would really like to see somebody really do some more research into that, because I think as adoptees, with all the stuff that we get told growing up and, you know, “be grateful” and all of that stuff, we really are groomed in a lot of ways, to be targets for a narcissist.

Haley Radke: Yeah, I agree, it is so common and we've even talked about it on the show before. Good thoughts, good thoughts. Not easy, but good.

Okay. So recommended resources. I'm taking a little bit of a turn today. I usually really focus on adoption-related items. I saw this article pop up in my Facebook feed from a couple of different “friends of the show” –people who've been on before– and it's called New Neuroscience Reveals Four Rituals That Will Make You Happy. And because we talk a lot about healing and things on the show, I thought it would be good to share. It's a really great article, actually. It's long, but the couple things I really wanted to bring out were the first two rituals. The first one is: The most important question to ask when you feel down. And you're just mentioning, “Oh, you know, adoptees, we're supposed to feel grateful for being adopted and stuff.” But according to this research, actually feeling gratitude does help us to regain some sense of joy. So, not necessarily feeling grateful that we were adopted.

Jemma Sullivan: Right!

Haley Radke: I'm not talking about that kind of gratitude. I'm just talking about gratitude about in your life and exactly what things can you focus on that you have to be happy for and grateful for. And so I think if you are having a down day or something, this would be a really great thing to do.

And then the second thing was to label your negative feelings. So similarly, if you focus on gratitude, you know, you kind of bring up joy for yourself. But if you're kind of stuck in those negative feelings, and you kind-of can spiral downward. I can, I for sure can. So this article talks about the science, actually labeling those negative feelings can help us be like, ‘Okay, this is what it is,’ and then you can move forward and you don't have to circle down. Anyway, that's just a brief little overview. So I would recommend taking a look at that article. I'll link to it in the show notes and so you can check it out. So they're just like, four little things you can do throughout your day if you're having a lousy day, which I've had a few of in the last week, so I needed that reminder.

Okay, Jemma, what do you have for us today?

Jemma Sullivan: Okay, well, the first one is one that you guys have talked about plenty. It's The Primal Wound by Nancy Newton Verrier. I haven't even finished it yet, but it was so profound to me, that real trauma aspect and acknowledging that. And I just think that it's a read not just for adoptees, but for anybody who loves an adoptee or knows an adoptee. I think it should just be required reading period.

Haley Radke: Yeah, I agree.

Jemma Sullivan: Kind-of hand-in-hand with that is, there is a counselor, Juli Alvarado. She does some public speaking and stuff, and it's about trauma-informed care. And I was recently at one of her conferences and it was phenomenal talking about the different stages in your life when you can experience trauma, the first being pre-birth; at birth; and then, you know, immediately after birth; and so on and so forth. And talking about the neuroscience aspect of how that affects your brain, and the chemical makeup of your brain and what it does. And how it puts you in a feedback loop between three parts of the brain that has to get interrupted to get stopped, to back out of that trauma. And so we react based on those traumas and we're in that fight/flight/freeze. And so it was phenomenal. She's someone to look up and it's Juli Alvarado, and she's on Facebook.

Haley Radke: Awesome. I'll totally link to that. That sounds so good. That sounds like some of what Leslie was teaching in one of the Healing Series we just did, is adoption trauma. Great. And you have one last one.

Jemma Sullivan: One last one, which for me was a lifesaver and it's Will I Ever Be Good Enough?: Healing The Daughters of Narcissistic Mothers by Dr. Carol McBride. I've actually been to one of her seminars, as well, to work through the book and as a healing thing. It's just basically a healing manual. It talks about recognizing the stuff, what you can do, and different things that you can do to work through the trauma of that, and of being exposed to narcissism. It was a lifesaver for me. Because it literally got me past thinking everything was my fault and it was all me. It was okay to go, ‘No, it really is her. It is her.’

Haley Radke: Yeah. And you know, and it's so sad that it had to take so very long for you, and it had to be your daughter to be injured, you know? So I'm sorry that happened and I'm so grateful you are recommending that book, because I'm sure there's a lot of us listening that can identify with some of those qualities in our adoptive parents. And you gotta put yourself and your family first, no matter what is happening for them.

Jemma Sullivan: Absolutely. Absolutely.

Haley Radke: Oh my goodness. Oh, Jemma, I just wanna thank you so much for sharing with us.

Jemma Sullivan: Thank you for having me.

Haley Radke: Yeah. Now, if anyone has questions about your story, they wanna hear more, how can they connect with you online?

Jemma Sullivan: They can connect with me on Twitter.

Haley Radke: So your Twitter handle is @J_R_Sullivan.

Jemma Sullivan: Yes, that's it.

Haley Radke: All right. So we can look you up on Twitter, which is my favorite place to be online. Wonderful. Thanks again for sharing your story. I wonder if it will inspire some people to be adopted back.

Jemma Sullivan: Yeah, I've had a couple of conversations. So, who knows, it may be the next thing.

Haley Radke: Okay, well, if Jemma has inspired you to look into adult adoption, please come and let her know.

I want to thank everyone who shared the show to celebrate my one-year podcasting anniversary, and there are many books and gifts on their way to Joel, Dean, Marnie, John, Stina, Jen, Ruth, Ellie, and Shannon. One amazing way to celebrate with me would be to join my Adoptees On partners. You can donate a small monthly pledge that helps keep my podcast sustainable, and I have some great thank-you gifts for you, including a secret adoptees-only Facebook group. AdopteesOn.com/partner has the details for that opportunity. I also need to tell you that we are nearing the end of Season Two. I've got two more episodes coming up, including an interview with Liz Latty and a surprise special guest for the finale. Make sure you're subscribed wherever you listen to podcasts: iTunes, Apple Podcasts, Google Play, Stitcher. I even post these episodes on YouTube and Facebook.

Today, would you tell one person about Adoptees On? Perhaps someone you know has an incredibly challenging relationship with their adoptive parents. You could share the show with them and then talk about it together and support each other in your journeys.

Thank you for listening, let's talk again next Friday.

34 [Healing Series] Identity

Transcript

Full shownotes: https://www.adopteeson.com/listen/34


Haley Radke: You are listening to adoptees on the podcast where adoptees discuss the adoption experience. I'm your host, Haley Radke, and this is a special episode in our Healing Series where I interview therapists who are also adoptees themselves so they know from personal experience what it feels like to be an adoptee. Let's listen in.

Lesli Johnson is a fellow adoptee and licensed therapist who works to help other adoptees connect the dots of their story and live authentically. Welcome, Lesli.

Lesli Johnson: Thanks, Haley. It's great to be back.

Haley Radke: I absolutely love our chats and I think they're so valuable for my audience. And I have a question actually from a listener, so why don't I read that for you.

Lesli Johnson: Okay, great.

Haley Radke: “Lesli said it was important to know your narrative as a way to heal trauma. I don't know mine. I don't know really anything about how I came into the world. I don't even know who my father is. Half of my ancestry is a big black hole, and society tells me to be grateful for that. How do we move forward without knowing our first chapter? How do I find my identity?”

Lesli Johnson: That's a great question and certainly one that I witness working with my clients regularly. There's a huge number of adopted people that don't know big chunks of their narrative. And I guess, you know, I think part of knowing who you are is knowing where you came from.

And for adoptees, whether they were adopted, transracially or domestically, there's oftentimes big pieces or even small pieces that they don't know and have to go on a quest and try to find these missing pieces. And sometimes they can't. I know for me I work with some teenagers, many teenagers and also adults who were adopted transracially, who may never know their actual story.

And so that's a really tricky question to answer. I think part of it is doing the best to fill in those holes. Who can help? Talking to other adoptees that maybe share similar experiences. Asking adoptive parents to give and help, you know, fill in those gaps to the best of their knowledge. I know some people that I've worked with have contacted the orphanages they were at in search for those pieces.

And sometimes it is reconciling that all the pieces aren't going to be gathered. So then what do you do with that? You know, you grieve that loss and then work with what you have, because I think we're a sum of all of our parts. And sadly, it's sometimes working with what you do know and have.

Haley Radke: Well, when I approached you about talking about this topic, you know, I extended, you know, what is identity formation?

What is that?

Lesli Johnson: Right. Well, I think it's how do we know about ourselves? How do we know who we are? And part of that is where we are, our environment, the people around us. And then part of that is also where we came from.

And I think that a lot of times it's been my experience that generally the teenage years are the times when people are looking to see who they are and, you know, all teens, adopted and not, are trying to find out who they are, what they want to do, where they want to, who they want to be.

And for non-adoptees, you have something to sort of model yourself. You can see yourself mirrored in your parents, you know, in your parents' faces. Maybe you have a long genealogical story of who your relatives were, who your genetic, biological ties were.

But for the adopted person, oftentimes they don't have those pieces. So it's a time when adoptive parents can really help. They can share the information that they know that they might have not felt comfortable sharing up until that time.

I think support groups are a great place to talk about the issues of identity and “who am I?”, I mean, I know in my teen group that's a big thing we talk about is who am I? I think the support and education is a really big piece if there's not the actual information. And if there is the actual information, it's a time for parents to start really sharing it and providing an open environment, an open stage for their child's questions.

Haley Radke: So how do you make up for that loss of genealogical history?

Lesli Johnson: There's no easy answer, you know, I think most adoptees who don't know their history spend a lot of time, I've referred to it before with you and I know you're familiar with Betty Jean Lifton's “Ghost Kingdom,” in that fantasy world of, you know, they must be this or what if I wasn't adopted?

What would my life look like? Do I resemble my first mother? Do I have habits of my biological father? You know, so that, I would imagine, gets exacerbated when you really don't have an option of finding out the truth in some of those situations.

Haley Radke: So are there any things that you would recommend?

So if we've got this void, what else can we fill it with if we're not going to get answers and we don't want to spend our whole life in the Ghost Kingdom? What can we fill that void with?

Lesli Johnson: Well, I think support, education. I think what you're doing with the Adoptees On podcast is providing such a wonderful, helpful place for education and support.

Support groups where people that have similar experiences, maybe not identical, but similar where a person can get that loss validated. I think situations like that can be really, really helpful. Finding a community of some sort that understands what your experience is.

Haley Radke: Identity formation really takes off in the teen years. Is that right?

Lesli Johnson: Yes.

Haley Radke: So what can we do during that time, and even then in adulthood when we're looking back and we might have been missing some of those pieces. What are some things that are supposed to be happening during that time?

Lesli Johnson: Well, I think you're correct. I think adolescence is the time when all people are trying to figure out who they are and where they came from. And for the adopted person, that's more difficult if they don't know. So this is really a time, and I work with adoptive parents coaching on how to talk about their child's history and how to help them navigate some of these questions and help their child start to connect the dots of their story so they have that coherent narrative.

This is a time for parents to really get their anxieties in check. Because I know a lot of parents have, you know, if part of their child's adoption story has some negative pieces, they're worried about sharing that with their child. Is my child gonna go on to be like their biological father? Or, you know, resemble their first mother's bad habits?

Or, on the flip side of that, is my child going to, you know, if I share information, is my child going to want to search? And then what's going to happen? And so really helping empower adoptive parents to handle these situations and know that the truth is their friend and the truth is also their child's friend.

Haley Radke: Yeah, I think that's so true because a lot of us just having that question mark is so paralyzing, and I remember, like, you're too afraid to ask your adoptive parents anything.

Lesli Johnson: Absolutely. There's that sense of loyalty even with parents who are saying, you know, I'm here for you. I want to answer your questions. I have this information, I have these pictures.

You know, I still see that it's almost like we're coated with this idea that we have to be loyal to our adoptive families. And that somehow wondering about our biology is a disloyalty, and it's not.

It's not. Everyone deserves to know where they came from. And the circumstances of their birth, the circumstances of their adoption. Everyone.

Haley Radke: All right. So if you're an adult already and you've passed those teen years and you've maybe missed some of those steps in forming your identity. Or you filled it in a maladaptive way, I suppose, what can we do to fill in the gaps or address things?

Or even, how would we know if we're missing something?

Lesli Johnson: Well, I think that's a good question. How would we know if we were missing something? I think you don't know what you don't know, but if your experiences land you in therapy or you pick up a book on adoption and things start to click.

It's never too late, I don't believe it's ever too late. I mean, that's kind of why I'm so passionate about the work that I do. I don't think it's ever too late. You know, I recently have had people in their sixties and seventies come in who want to put this stuff together.

So you start to re-parent yourself. If you didn't get it, then okay, how can you talk to yourself in the way you wish? And I'm making this sound like it's super easy and it's not, but it's beautiful and it's reparative, you know, how can you address those things you didn't get?

And maybe it's searching when you're older. Maybe it's having a conversation as an adult with your adoptive parents in an adult way, you know? Did you ever know anything? Do you know anything? Why didn't you tell me what you know?

I think there is a lot you can do if you discover that you didn't get what you needed or wanted when you were younger.

Haley Radke: Whenever I introduce you, I always introduce you and you say, helping adoptees connect the dots of their story. And what does that mean to you, Lesli? What does it mean for someone to have all their dots connected?

Lesli Johnson: So what it doesn't necessarily mean is having all the information.

I just believe in general that good mental health is being able to connect the dots of your story. That meaning the good stuff that's happened, the bad stuff, the joys, the sorrows, the fears, the grief, the loss, and being able to tell your story in a coherent way which is inclusive of everything.

So a person who was adopted is incorporating perhaps the grief and the loss, perhaps the reunion, perhaps all the other things that have happened, and they're able to talk about it in a way that's coherent and integrated. So I think when I say connect the dots of your story, I mean connecting the pieces of your life in an integrated way and being able to talk about it. There may be a part that always feels like there's something missing.

And that's not to say you can't have a good life noting that, you know, I think it just depends on the person.

Haley Radke: Well, I really appreciate you saying that, you know, because we talk so much about healing and we're trying to connect the dots and stuff, but just acknowledging maybe there is just gonna be a void and that can be okay, too.

Lesli Johnson: Yeah, I think each person's story is unique and each person's experience is unique. And that's not to say we can't get comfort from others who've had similar experiences and validation. But how people handle their own unique stories is always different.

And I would say I think it's okay to hold a space for that grief and loss if it's still there. You know, if it's still there, it's still there. And, while it's there, what can you acknowledge in your present life to continue to be in the present and live a full life in the present while there's still that grief and loss of the past.

It's like a dual awareness. When our past experiences are hijacking our ability to live in the present for the most part, then we know we need to get support, whether that's therapy or a support group, or call a friend. I mean, I think that's a good rule of thumb.

Haley Radke: Thank you. Is there anything else that you want to touch on?

Lesli Johnson: Yeah, I would, I was just thinking about what you asked earlier about what adults can do if they realize they didn't get what they needed or in terms of this identity formation. And there's a couple books that I really like that I recommend for both the adoptive parents that I work with to learn more about the teen voice, especially in the identity formation years. And I also think they'd be great for adults to read. There's something curative about reading books that maybe are focused more for teens and you can get a lot out of that even if you're not a teen.

So one of them is Dear Wonderful You and it's letters to adopted and foster youth from adoptees. Have you read this one?

Haley Radke: No, I haven't.

Lesli Johnson: It's really good. Dear Wonderful You, Letters to Adopted & Foster Youth. It's edited by Diane René Christian, and it's good. It's just a bunch of letters from adult adoptees and foster youth to teen adoptees.

And then the second one is Pieces of Me: Who Do I Want To Be? Voices For And By Adopted Teens. And again, it's just another kind of compilation of writings and essays and poems by adopted teenagers, and that's edited by Robert Ballard. They're both really good. And then I think a really good book for adoptive parents, especially during the teen years, is Beneath the Mask by Debbie Riley of CASE, which is the Center for Adoption Support and Education.

Haley Radke: Great. Thank you so much.

Lesli Johnson: And I would also throw out that I'm also available for coaching and consultation when people get in sticky spots.

Haley Radke: Yeah. And where can we contact you online, Lesli?

Lesli Johnson: You can contact me. My website is yourmindfulbrain.com. Twitter at Lesli A Johnson.

My other information is just on my website, phone number and everything.

Haley Radke: Great. Thank you so much for your time.

Lesli Johnson: You're welcome. Thank you.

Haley Radke: You can find all of our other Healing episodes at adopteeson.com/healing. Today I have a big ask for you. I have been podcasting for one year and I have 22 amazing people that have decided to stand with me and support my work on Patreon. That is a website that takes monthly pledges to help sustain my work in producing episodes just like this for you.

If you would like to stand with me and my other 22 supporters, visit adopteeson.com/partner and you can find out all the details. I am hoping that I could get to 30 supporters and that would make a huge difference in the way I'm able to bring you these episodes. So, thank you so much for celebrating with me.

Over 30 episodes, one full year of podcasting and I look forward to sharing so much more time with you in your earbuds, in your car speakers, wherever you listen to me. Thanks for listening. Let's talk again next Friday.

Oh, and don't worry, I did not forget about the giveaway. As an anniversary gift to you, the listener, I have been giving away copies of You Don't Look Adopted by Anne Heffron, and I've given away two already that I have paid for with my own cash money because I think it is so amazing and I'm gonna be giving away three more copies on social media this weekend.

And so follow me on Facebook, search Adoptees On podcast, and then on Twitter and Instagram I'm @adopteeson. So watch for these on July 1, which is the actual birthday of the show.

33 Marni - A Model Reunion

Transcript

Full shownotes: https://www.adopteeson.com/listen/33


Haley Radke: You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is Season Two, episode 10: Marni. I'm your host, Haley Radke. My guest today is Marni Hall, and if you are in reunion or are anticipating one shortly, this episode is for you.

Marni shares her story and walks us through three guiding principles that she has for a successful reunion and they are so helpful. Don't worry if you don't have a pen handy. Everything we'll be talking about today will be on the website, adopteeson.com. Just search for Marni in the search bar and her episode will pop right up. Before we get to the interview, I want to read an iTunes and Apple Podcasts review all the way from Australia: “Thoughtful and thought provoking.” (This is from Mandache). “A broad range of adoptee voices offering insights into their personal experiences. Host Haley Radke is warm and holds space for opinions outside of traditional narratives for adoptees. This will be full of ‘me too’ moments and the healing series episodes are essential listening.”

Thank you so much for those kind words. And for listening all the way across the world. Hello, from Canada.

Okay, friend, my last note before we jump in. Marni was incredibly prepared for this episode, so just laugh at me for calling it an interview. That's okay. Just come along for the ride with me. It's a great story. Let's listen in.

I'm so pleased to welcome to Adoptees On, Marni Hall.

Marni Hall: Hello, how are you?

Haley Radke: Great. I'm so glad that you agreed to share your story with us. Thank you.

Marni Hall: This is very exciting, because I listened to all the episodes. And I like to walk at lunch and it's a great thing to listen to during my lunchtime walk.

Haley Radke: Oh, that's fun. You don't go back to work with blotchy eyes?

Marni Hall: No, not too bad.

Haley Radke: Oh, that's good. That's good. That's just me. I'm the one that cries all the time.

Well, Marni, I would love it if you would share your story with us.

Marni Hall: So I was adopted in Columbus, Ohio. I was born in February 1967 and I was adopted two weeks later. I joined my brother, who was adopted first (in 1965). And I was raised in a county just north of the county that I was adopted out of.

So when I was about nine years old, I think it was my parents who took my brother and I to the bank because they had something they wanted to show us that was in the safe deposit box. So they pulled out our birth certificates and they told us together that we were adopted.

And I was like, “Well, who are my real parents?” And they were like, “Well, we are, see our names are on your birth certificate.” And I was like, “Uh, okay.” And that was pretty much it. That was the end of the discussion. And we didn't really talk about it much after that.

And even we'd see people and they'd be like, “Oh, I see how you guys look alike.” And I'm like, “Well, we didn't…” I was blonde, they weren't. But we weren't really allowed to correct them. We were just supposed to kind of smile and go, “Heh-heh. Yeah.” So that was kind of hard. But, you know, I didn't really know much about adoption growing up.

I do remember feeling depressed in middle school, which, you know, middle school's pretty hard for a lot of people, right? You know, Where do I fit in? Who am I? But I think with not knowing my beginnings, that made it extra hard. But I'm pretty resilient. I've learned that not all adoptees handle things the same. I kind of went into the overachiever, people pleaser role as an adoptee. You know, I understand that some adoptees are kind of the “compliant adoptees” and some adoptees are the “angry adoptees.” I would say my brother was the angry one, and I was the compliant one.

But I definitely wanted to please people. So when I was a class officer, I was a 4-H leader, volunteer, straight-A student, athlete, musician, and ventriloquist (of all things). It was kind of interesting. So when I look back at it, I'm like, you know, I really needed to be accepted and valued and I really feared rejection and failure.

And I didn't think about it at the time, but as I've grown up and looked back, I think that behavior stems from my adoption. So then I went on to college and started my career in my early twenties. And when I was about 25, my mom gave me a piece of paper that said “Your Baby Story” on it. And it actually came from the adoption agency that I was adopted from.

And the only reason my mom gave it to me at this point was my brother (my older brother), he had developed diabetes. And they gave him his sheet, seeing if there might be something in there that the doctors can get some medical history from it. And she's well, “If we had to give this to your brother, we might as well give yours to you.” I'm like, At 25, you're just now giving me this?

But at least I had it. And I think that kind of triggered me to think more about the adoption, because I kind of set it aside and just kind of built this protective structure around me. So that made me think about it, but I didn't know how to talk about it, because, you know, we didn't talk about it, growing up. You know, I was part of the Baby Scoop Era. So just, you kept your secrets. That just kind of sat there.

And then as I got older and then, you know, the internet came along (because you know, when I was growing up, we didn't have the internet). But the internet came along, and I found out about these sites where you could enter in what you knew. So I registered when I was born (location) and all that, and I didn't get anything back.

That's really as far as my search went, but I just continued to go on with my life with this protective barrier (as I like to call it). And I thought emotions (other than joy) were unacceptable, because I was the people pleaser and the conflict avoider. And I thought I had to be grateful, because I was chosen. And I would always tell my friends who were having problems, you know, “You just need to fake it till you make it.” You know, I never really understood why I was not very— I was not able to empathize with them because I thought, You have to be happy, you have to be!

So that was kind of interesting. And I'll get to this later, where I've really gone through this transformation these past two years, where I can experience emotions now. And I can empathize with people, and my friends have really seen that difference in me. So then as I continued to grow older, my friends would say, “Well, don't you ever think about your birth family? Don't you wanna find them?” And I'd be like, “Yeah, you know, but, you know, they made a difficult decision. And I don't wanna invade their privacy. I'm sure they've moved on...” But I’d always say, “Well, it'd be okay if they found me.”

I was like, I didn't wanna take the risk of messing up their life by showing up, but I'd be okay if they found me. But the thing is, I really wasn't looking for a relationship. I just wanted to send her a letter. And I really just focused on my birth mom. I never really thought about my birth dad. I don't know why that is. Maybe that's common, I don't know.

Haley Radke: It's very common.

Marni Hall: Is it? Okay.

So all I wanted to do was send her a thank you letter, because I've had this amazing life. And I just wanted to let her know I was okay. That was really my own focus. So I didn't really talk about this (my desire) with people, because I just didn't know how to do it. It was just a private struggle. So then I fast forward. And now it's March 2015, and we've had some other people on your show talk about this: Ohio opened up its adoption records. All adoptions between 1964 and 1996 were closed. And you could never get your original birth certificate until they changed the laws.

And I was living such a private struggle with wanting to find my birth family that I didn't even know that there was this gathering in Columbus the night before. And that they were marching over to the records when the doors opened. I work in Columbus, like a couple blocks from where all this was happening.

And I didn't know it was going on until I looked at the news and saw the news clip about it. And I was like, Oh, I should walk over there and just see what it's all about. But I just chickened out, because it was just my private struggle. But I had all my paperwork ready to go and I had to explain my story to the coworker to notarize my paperwork. I said, “Well, you know, I was adopted and I'm gonna send in for my records.” And she thought that was pretty cool.

So anyway, it didn't take very long to get the records. And just like Erica in Season 2 of your show, I got my records on Easter weekend. I had gone away. We have a cabin about an hour away and I had gone to the cabin and I came back to the house just long enough to drop the dogs off and go to church. And there was the envelope.

I was like, “Gasp!!” So you rip open the envelope and get enough information from it. And then I had to get to church. And I sat in the balcony during Easter service and didn't hear a single thing that happened during the church service, because I was on my phone Googling this name that was on the birth certificate. So that was pretty exciting.

But the really cool thing was—My birth mother's name's Karen. And she had seen the news about opening the records. She had talked (she only had a couple friends that she had ever shared that she had relinquished a child). And she called one and said: -“Did you see the news?”
-“Yeah.”
-“What does this mean?” -“I don't know.” -“Could she find you?” -“Maybe!” -“But if she hasn't found you by now, do you think she's gonna find you now? I mean…”

So when she filled out this form, she had filled out the medical history that the state was asking birth parents to fill out. And on the first page of that form, there was a checklist. One being: “You may contact me at this number.” The second check was: “You can contact me through an intermediary.” The third one was: “I do not wish to be contacted at this time.” Well, that's what Karen had checked, and I was crushed. I was like, But I just wanna send a thank you letter. And here she doesn't wanna be contacted.

But she took the time to fill out the medical history. So that was kind of mixed information. And she had filled out, included every name she's ever had—her maiden name, her first married name, and her current married name. So she checked the box, but she made it pretty easy to find her. And when I asked her about it, I'm like, “You checked that box!” And she was like, “I just checked it because I didn't know if you were even looking for me. I didn't know if you were even in the area.” So we kind of joke about that.

So anyway, I have her name and I'm going through the Google search and she's not on Facebook. But through the search, I found her husband's name, and he was on Facebook. So I'm looking through his Facebook page and there was a picture of her. I'm like, “Gasp!” And this is still Easter Sunday, right? So I'm going around at a party of 30 family members and I'm like, “Look, I just found my birth mother.” So that was kind of fun.

And as I'm going through his friend list, he’s got a friend that's friends with one of my friends. I was like, “Oh, wow!” So I contact my friend and say, “Hey, do you know Karen so-and-so?” And she was like, “No, but my friend does, who had the same last name.” And it turns out—Let's see… Her friend's husband's dad's wife. (Could draw a picture on that! I know that was confusing.) Anyway, so I confessed to my friend, “Well I think it's my birth mom, but I don't think she wants to be contacted, because she had checked that box.”

Well, her friend was really curious. “Well, who wants to know about Karen?” And so my friend told her friend that I was looking for—that she thought that she was my birth mother. I'm like, Oh, this is not how I wanted this to play out. I'm like, Oh, no. So this girl (who I don't know) calls Karen, says, “Hey, someone's trying to find you. She thinks you're her birth mother.”

And so I talked with my friend, I said, “Look, just tell her I just wanna send a thank you letter. I don't wanna intrude. I just wanna let her know I'm okay.” But when this girl called Karen and said, “Hey, someone's trying to find you,” Karen’s like, “It's fine. I filled out the paperwork. She can send me the letter.” So it worked out okay, but I was freaking out for about 24 hours when I felt like I had screwed up that first contact. But it actually turned out okay. I was like, Whew!

So anyway, that's how we had our first contact was through a friend of a friend, which was crazy. So I sent my first letter. I had this letter drafted in my head my whole life, you know: “Hey, I've had a good life. I've had a great job, a good education. I did all these things. I've got a great husband. I've got these three great kids. I just thank you. Thank you for my life, 'cause I've had a really good one.”

And I thought, Okay, I'm done. I sent my letter and I can go on with my life, right? And then she wrote back. I had not thought this through. So she shared in her letter back to me, and she went on to say, “It's okay that she wrote me. I didn't know what checkbox to check. It's fine. I know that it wasn't a legal binding document, and if you were gonna find me, you were gonna find me.”

So she shared her story with me in this first letter, where she was graduating. She dated this guy in college and as she was graduating from college, her parents had gotten her a trip to Europe for nine weeks. And so she graduated, she said goodbye to this guy. You know, they had a—it was a fun little romance, but it was over.

And she went off to Europe and then she was like, Hmm… Uh-oh. So by the time she came back and told her parents and confirmed everything, you know, they had already lost contact. And you know, in 1966 you either got married or you relinquished. There was no other choice. So she never told him. And as of today, he still doesn't know about me.

So she did what a lot of people did in the sixties. She went away to Cleveland and lived with a friend and worked. And then with the last two months of the pregnancy, she came back to Columbus and she lived in the Crittenton Home for Unwed Mothers (which a lot of the women did). But since she was a college graduate, she was actually one of the older women in the home. And she told me about how they had jobs and she was actually helping the younger girls with their schoolwork since she was a college grad.

But here's the thing that really I think makes our reunion: is she then went back to grad school and became a middle school guidance counselor. The tools that she learned through that job helped her process her own grief, because she learned the tools of counseling. And she was able to learn the stages of grief. And so she processed her grief back, you know, way back in her early adulthood, while I didn't process mine until I found her.

So getting this letter really threw me for a loop, because I just really had not thought about it. And that protective barrier that I talked about earlier, it just came crashing down, and I felt so exposed.

Haley Radke: Can you talk more about that? Feeling exposed? And her letter to you was so unexpected. I don't know. I find— That's so surprising to me that you never thought the next thing. You're just like, “I have to send this letter.”

Marni Hall: You know, I'm very compliant. I like order. You just do things in a certain order. And I just said, Okay. I'll find her, I'll send you a thank you note and then I'll be done.

I had not thought past that. And like I told you earlier, I like to listen to your show when I'm doing my walk at lunch. And so I was doing a lot of walking at lunch during this time period. In fact, I was parked— (my parking lot to my building was about a 10 minute walk). So I had a 10 minute walk to my office, back to my car, and then I would do a 30 minute at lunch. And I felt like I was going to explode.

I just—There were so many new emotions (other than joy) that I had never experienced. And I just didn't know what to do. I just really— And you know, you talk about you're easy to tear, tearing… Crying is easy for you, right?

Haley Radke: Yeah. You didn't see, you couldn't see. But I've already cried once during my Marni’s story.

Marni Hall: I have a very difficult time crying, because I feel like I have to be in control. And crying gives up control and it's an emotion other than joy. And so I have—and it's not something my family did. But they did not cry. They were very formal people and so they didn't hug; they shook hands. And I always felt a little out of place there. I just didn't know what these emotions meant. I didn't know how to process them, and I just felt like I was gonna explode.

So the only day the only way I could cry is if I had some certain go-to movies that I knew would make me cry. And I'd watch them by myself and then I'd have a big good old bawling session. And I could feel the release. Even two years into my reunion, it's not something that comes easily. I don't know why. I feel better afterwards. But I could—Even during the time of feeling I was gonna burst, I couldn't get the tears out.

You know, in Ohio, since they opened up those records, there was this big flood of people getting their birth history and finding birth family all at the same time. So there was this intensive need for support. And so on Facebook (it's really interesting how it works), but I would read any article about it (about adoption, as people were finding birth families). And by doing that, it suggested a group for me: Ohio Birth Parent Group, which was a group that helped support Adoption Network Cleveland in getting the laws passed (the law changed). And they sponsor the support group.

And so I reached out to the administrator of that group and found out the meeting schedule, and I was going to two meetings a month at the beginning, because I really needed it. There was a group for general support, which was birth parents, adoptees, adoptive parents, or anybody related to adoption. And then there's one for just adult adoptees, and then there's one for just birth parents.

But then I just got too busy and I couldn't do two a month, so I just go to the general support one. Because I really learned a lot from hearing birth parents and adoptive parents share their stories so that I could put myself in their shoes.

Haley Radke: Can you just talk a little bit about just what happens at these support meetings? What's the structure, that kind of thing?

Marni Hall: Yeah, so the support meetings—I'll talk about the general support one, which has the birth parents, the adoptive parents, and the adoptees at. We all show up, and we, you know, get a name tag and everything. And we have guidelines of, you know: -This is not counseling, this is not professional counseling. It's just peer support.
-Put your phones away. -People used to use different language. -Things are private, keep the conversations in private.

So we kind of set the ground for safe conversation. And then the format for ours is people come with things they wanna talk about and they just say, “Well…” They just open it up. “Does anybody have anything to share?”

And then someone will share a story like… You know, early on for me, I shared, “I got my birth certificate, I sent a letter and I thought that was it. But now she's written me back and now I want more. And I don't know what to do.” And so people who had already been through it shared how it worked for them.

And then the next month, I shared—(or two months after that), I shared, “We met at a park and it was wonderful.” And I was on cloud nine. And like 20 minutes later, someone came in a little bit late. In Ohio, if the birth parent sent in medical history, they could have their name redacted from the birth certificate. There hasn't been that many to do it. I think maybe no more than maybe 200-some people had their names redacted. And this woman came in, and she was one of them.

The birth parent didn't do a very thorough job in filling out the medical history. They just kind of checked a couple boxes. And so they came away with nothing. They didn't really get any good history, but yet they also didn't get a name. And that person was so angry. And it was so hard for me to hear this anger when I was so happy.

So those are the types of conversations that go on at the meetings. And it is just people sharing what they're going through and other people share what worked for them. Or they offer resources. So that's where I found two of the books that I read that really helped me process my grief and prepare for my adoption reunion.

People get each other. It's like a tribe, you know. It's like you're in a place where people get you, and it's safe. I tell anybody if they have a support meeting in their area, they should go. It's just very validating that, Oh my gosh, these people are feeling the same way that I have. And I didn't talk about it, 'cause I thought it was weird. And now I'm finding out that no, that what I was feeling was normal. So it's very validating.

The support meetings were crucial for me in my healing process. So after— so I’m gonna back up a little bit. So Karen and I, we continued the snail mail (writing letters back and forth), but I gotta say, that is hard. Do you know how hard it is to send a letter and you’re waiting? They have to get the letter and then they have to respond, and wait for that letter to come back. That was nerve wracking.

But we exchanged two rounds of letters and then in the third letter I sent her my email. And in that letter I said, “Would you like to meet?” And she emailed me back. She said, “Thank you for the email.” And she said, “Yes, we can meet, but with conditions.” Because remember, she's the middle school guidance counselor, so she has better self-control than I do.

And so my oldest child was graduating from high school at the time and we were having—my mom was coming into town, and we were having a big party. And so Karen said, “We can meet, but you need to focus on your family first. You’ve got some big stuff going on. Take care of your family, get your daughter graduated, have your party. Spend time with your mom. And when that's all done, we can meet.”

So before we met, at my support meeting, someone had recommended the book called The Adoption Reunion Survival Guide: Preparing Yourself for the Search Reunion and Beyond. And I think this book was actually written, like in the early seventies, so some of the language was kind of dated (but it was kind of funny). So I read it and I actually, I'm kind of— I have to confess to you, I'm kind of a geek. And I joke that's my role in our reunion: I'm the geek. So I summarized the book in bullet points and I sent it to my birth mother before we first met, so that we could be prepared for our meeting. So some of the three big takeaways from this book, it said: Be relaxed.
Don't go overkill with a new haircut, clothes or makeup. No gifts.

It's funny…We show up, and we're both wearing t-shirts, jeans, and athletic sandals, because that's just how we roll. So we were very similar in how we dressed.

But we met— So I found her at the beginning of April of 2015 and we met for the first time June 6th, 2015, after my mom had left town. But you know, finding Karen brought on a lot of guilt for me. And I think that's pretty common (which I learned), because I was feeling disloyal to my mom for exploring this relationship. So when she was in town and I was gonna meet Karen the next day, you know, I'm like, You gotta do things in a certain order.

So I'm like, Well, if I'm gonna meet Karen on Saturday, before my mom leaves, I gotta tell her everything. I can't have this meeting with Karen behind her back. So I summarized (in bullets, of course) my conversation that I was gonna have with my mom. And I practiced with Karen. And Karen goes, “Oh honey, you know, you don't have to tell your mother everything at once.” And I'm like, “I don't?” She goes, “No.” I'm like, “Oh, thank God.”

So I did not tell my mother that I was gonna meet my birth mother the next day. I did tell her that I was going to support meetings and I was feeling guilty for having curiosity. And I was learning a lot about myself and one of the things that I had learned was that I had experienced a loss and I had never grieved it. I think that is so weird that it wasn't until I found that I really understood that I had a loss. And that was so profound to me, because I had never realized I had a loss to grieve until I found. So that was, I feel like that was kind of the beginning of my transformation of healing.

So Karen and I, we met at a park. You know, the book said! (I like to follow the rules in the book, right?) So the book said, you know, “Have a neutral location.” So we met at a park and she… And I feel like I already knew her at this point, 'cause we're emailing back and forth almost daily. And she pulls this device out of her car. And I'm like, “What's that?” It was a selfie stick. I didn't even know what a selfie stick was two years ago. She goes, “Well, we gotta take a picture.” So we went on our little hike at the park and we had this one spot that we take a selfie picture at. And at our one year anniversary of that day, we went to the same spot and took a selfie picture, so we plan on doing that this coming up year.

So this whole transformation kind of kicks into full gear at this point. I'm continuing to go to the support meetings. I'm reading these books. And I'm like an onion, this peeling away these layers. And as I read something in a book, I'm like, Oh my gosh, that's me. Or I read a blog. I'm like, Oh my gosh, that's me.

It was just so validating. And we called this process my “aha” moments, because I was like having all this self-awareness that a lot of the reasons for the way I am is because of my adoption. I had never thought through that.

But here's what's kind of funny… So you gotta remember what happens when you take—(because not only am I an accountant, I'm a government accountant. So it does—Now that's why I call myself the geek).

Haley Radke: I'm sorry. All your bullet points are making a lot of sense right now.

Marni Hall: [laughs] Yeah. And when I email with Karen, I use bullet points. I'm a geek! So what do you get when you combine…? (But I'm a geek with a personality. I always consider myself the comedian.) Anyway…

So, what do you get when you combine an accountant with a middle school guidance counselor? Well, what you get are guiding principles for a successful reunion. So as we're talking, we realized that we need to develop some guidelines for our reunion. And we had a lot of topics we had to work through. You know, what do we do about birthdays? What do we do about holidays? What do we do about, you know, my relationship with my mom and protecting her? And how do we blend families?

We just had all this stuff we had to figure out. And so, since I'm the geek— And even when we're texting back and forth, you know the emoji that has the big glasses on it?

Haley Radke: Yeah.

Marni Hall: That's me, that's my emoji. And she always gets to be the angel, because she's been guiding me through this process of processing my grief. So I joke with her that, you know, “Why do you get to be the angel? And I have to be the geek?” But anyway, we use those emojis when we text back and forth.

So anyway, things just kind of fell into place. It's like we talked about these guidelines. And because of my desire to have things nice, and neat, and formal in bulleted points, I actually created a formal agreement (kind of like a memorandum of understanding, because I kind of work in the business world). I typed it all up, and I added a picture to it to make it, to try to be funny a bit with it. But, you know, we basically have three rules that we follow. And I was sharing this at one of my support meetings. So that's the things we do. We share what's working.

And the facilitator kind of looked at me and she’s like, “Really? You wrote up a formal agreement of understanding for your adoption reunion? Because will you write a blog about that? We'll put it on our website.” And so I told Karen about it, and I did the first draft and she did a bunch of edits to it. And so we got published on the blog, on our blog on the Ohio Birth Parent Group's website.

But anyway, here's our three rules for our guiding principles for our reunion (which we call GP). Number one (for guiding principles, number one). She has to call me out on this one all the time, but that rule is:

New relationship must not interfere with preexisting, extraordinary lives. This relationship is in addition to, not a replacement of.

You know, that's like when my mom was in town and my daughter was graduating. She's, “Look, you need to put your family first. Take care of your family. I'll be here. This is in addition to.” So when she finds that I— (because I love texting with her and writing back and forth). And when she sees that I'm maybe communicating too much, she has to remind me, “You got a family, don't ignore them. Take care of your family.” So that's GP number one.

The second rule is:

The relationship will look forward, not back. There are no what ifs.

Because we can't change the past. So we look at today and forward.

And number three is:

Allow yourself to celebrate and receive this gift.

And I added that one, because earlier I talked about how at the support meeting I was so excited. We had just met, I was on cloud nine, and the woman came in so angry that her birth parent had redacted their name from the birth certificate. I was so sad. And I said–-at the end, we kind of had… Everybody had a takeaway of, “what did they get out of the meeting?” And I was like, “How can I be happy when there's so much sadness?” And one of the other facilitators came over to me and she said, “It's okay to celebrate the gift.” And so I hold onto that.

So, as I read others’ stories that don't have the outcome that I have, I empathize with them, but I still have to celebrate the gift. That's how we came about having formal guiding principles.

Haley Radke: Oh my gosh. Okay. I have to stop you here. Okay, because I think the only reason I have a supremely healthy relationship with my bio dad and his family is because of the rules that my therapist gave us. So I love that.

And ours were much more specific and lengthy, but there was— My siblings were involved and they were, you know, still very young at that point. And so there was stuff about them and, but yeah. That's so cool.

The first one–-that was in mine too. Oh my gosh. You were talking about, you had all these different emotions. And Karen was really helping guide you through learning how to deal with that and manage that. How are you doing now? What does that look like for you?

Marni Hall: You know, I would say my first year was the year of processing, which we called my “aha” moments. And it took about a year before I came “out of the fog,” (as we, you know, like to use that phrase). And now…now I'm just living. I'm grounded.

I tell people that I feel like I had this inner child that was stuck. My outside body grew up, but I had this inner child that was stuck. And once I was able to truly process my grief, this inner child started to grow up. Now I wouldn't say it's completely caught up. I'm sure I have more processing to do.

I'll have a trigger here or there. Like that show, This is Us. I don't know if you've seen any of that yet. If you haven’t in Canada; I know there's sometimes a delay. (There's some people I know in Europe, and they haven't gotten it yet.) But there were some triggers on that show. So I still experience some triggers and that surprise me. And then I write down my reaction, and then I go over to Karen's and we talk about—

You know, back at the beginning, I said I found her, but I forgot to mention that she lives five miles from me. I don't think I brought that up at the beginning.

Haley Radke: No.

Marni Hall: Oh yeah. So by the way, she lives five miles from me.

Haley Radke: Oh my gosh.

Marni Hall: So as I read these books and go to my support meetings, I have “drive-bys,” because she's like five miles away. So I go over for drive-bys and we have playdates where we sit around her kitchen table and we talk. But this might be a good time to share some of those “aha!” moments because they're really critical on how I was able to get through that fog.

So there's a book that I read (recommended to me) called Reunion: A Year in Letters Between a Birth Mother and the Daughter She Couldn't Keep. And I just want to read this to you, because this hit me across the head. It was so direct on for me. “So as hard as this reunion has sometimes been, it has also been profoundly healing. Before writing my letters to Ellen, I had never been able to really share my grief with anyone. I had spent my life pantomiming what I thought was mental health: always being in control, denying all unacceptable emotions, happy and positive, all the livelong day. And it had kept me in a state of emotional limbo. I hadn't been fully living my life.”

And I read that and I'm like, Holy crap. That's me. Because I didn't think I was allowed to have emotions other than joy. And now I was. I was having fear, sadness, grief, and then back to joy. You know? You just got this full circle.

And then I read— (was it a year ago, November?) Lost Daughters had a series where they had a bunch of blogs, and I read one that was called “My ‘What Ifs’ Are Not About You.” And it talked about adoptees having questions and feeling guilty about those questions. And, “Well, aren't I supposed to just be happy and grateful?” You know, you feel like you don't have the right to ask the question, so we don't. Because we don't want to hurt our parents. And I'm like, Yes, that's me.

So this person goes on in this blog to say that the questions are not about anything the adoptive parents have done wrong. They just have questions. And the author goes on saying that they think they wished adoptive parents would start the conversation. Because a lot of adoptive parents were like, “Well if they don't ask, they must be okay.”

Like, “No, we need you to start the conversation.” And it says—this is what the adoptee suggested in this blog: “I know you may not have questions now, but you may in the future. I want you to know if that happens, I'm here, ready to listen.” And if I could change one thing in my adoption, it would've been this. I wish my parents knew that I needed them to initiate the conversation, but since they didn't, I didn't, because I was too scared of hurting them.

So when I meet people who are adopting, I hammer this home (or they have already adopted). I'm like, “You need to, you've got to initiate the conversation. Don't wait for them to bring it up, or they won't. Because they don't want to hurt you.” I've kind of taken that on as a personal task of getting that out there.

But so I read this blog and it triggered a conversation. And so I— Of course I made my notes and I went over to Karen's, because you remember my bullet points, right? So I like to bullet point everything. So I took this blog and I wrote all these notes off on the margin. And I sent it to Karen so that we could talk about it. And it was at this time that I finally admitted to Karen that my adoption had made me sad. Because I didn't want to tell her, because I didn't want to hurt her.

And she's like, “I've been expecting this. But what I haven't seen you do is be angry.”
And I'm like, “Well, I'm not angry.”
“Well then, why were you sad?”
And, you know, again, I didn't wanna tell her, I didn't want her to know why I was sad. And she goes, “Why were you sad?”
And then I finally told her. “I thought I wasn't wanted.” And she was like, “There's your anger.”

Because she knew that anger was such an important part of grief, that we were far enough into our relationship that she really had to push me. She jokes about having to give me a kick to face why I was sad and to just get it out there, so that I could actually get past this grief stage.

So you know, I went off. She remembers how my bottom lip kind of stuck out a little bit during that conversation. And so I went off and I moped and I did some more processing. I'm like, Okay. Then I forget what it was that triggered me, but I figured out what I had to do. So I got a piece of paper out and I wrote out a forgiveness note. And I had three bullets on it (of course). I said:
I forgave society for not supporting unwed mothers. I forgave my parents for not understanding my emotional needs surrounding my adoption. And I forgave Karen for letting me go.

But here's what's funny. So I wrote out this note and I put it in my purse for the next time I would see her. And the morning that I was gonna see her, the dog got into my purse, because there was gum in the side pocket. And the dog likes gum, right? But the dog ate my note!! That I was supposed to read to my birth mom (and I'm not joking). So I had to rewrite the note. But those dogs, anyway.

So I went to her house that night (and this was like eight months into our reunion). And I got out my piece of paper and I read her my forgiveness note. And then I ripped it up into tiny pieces and I threw it away. It was really a pivotal moment in my healing.

It was like: I accept the loss. I felt the anger. And then I forgave. And it was like this freeing of my spirit. It was so freeing and healing. And, you know, I talk about how I have a difficult time crying, right? After I went through my forgiveness talk— And she was like, “Are you sure? Are you really sure you're— Are you just going through the motions or do you really forgive?” I mean, she didn't cut me any slack, the darn middle school guidance counselor.

Anyway, we're talking about Christmas and what we were gonna do for Christmas. And she says to me, (because, remember I found her on Easter, the previous Easter). She says to me, “I got my Christmas present on Easter.” And I cried. I finally cried in front of her. Because I just don't cry in public, so that was a big pivotal moment.

So anyway, reaction?

Haley Radke: What? I'm crying again. What do you want? [laughs] Oh my gosh.

Marni Hall: Yeah. Oh, wait. One more thing on these “aha”— One more “aha” moment, and then I'll give you a chance to talk, Miss. I told you, I'll talk forever.

Because Adoption Network Cleveland started a private Facebook page for all these people from Ohio that all of a sudden are going into this reunion. And so I learned a lot from what people were writing, and someone had written this beautiful thing. It just really resonated with me:

“We go and we go searching, trying to find birth family, but the beautiful thing was not just finding birth family, but I found myself. And in finding myself, I discovered that the person that I was looking for and needed to be was always, was already there. And that the person I was looking for, and wanted to be was the person I already was. I just had to give myself permission to accept it.”

When one of my fellow adoptees from Ohio had written that, I saved it and I wrote it down. Because it just really resonated with me that I was this overachiever. I just needed people to like me and I was looking for who I wanted to be. I'm like, I already was. I already was the person I wanted to be. And that's kind of where I feel like I'm just really grounded through this whole process.

Haley Radke: That's amazing to come from this place of trying to always be fake happy, I mean…to having all of these emotions. And then to come to a place of being grounded. Oh...wow.

Marni Hall: Yeah.

Haley Radke: And this is just two years, right?

Marni Hall: Two years. And I would say it took a year. Most of this happened during the first year. And now, we're just living. We're celebrating the gift, and we have our play dates. And we drink wine together.

Haley Radke: So this is— You've come to your new normal now. This is kind of everything settled? And…

Marni Hall: I think… Yeah.

Haley Radke: Okay. Now I just wanna ask you about— You were talking a little bit, you mentioned that Karen said to you, “Well, you don't have to tell everything to your adoptive mother....”

Marni Hall: At once.

Haley Radke: Yeah. Right. Right before you met Karen. And can we just touch on that now? How have you told your family about your reunion? How does that look for you and what are the feelings that you are kind of thinking about when you think of that?

Marni Hall: I was scared to death to tell. My dad's passed, but I was scared to death to tell my mom the details. And I think that's one of the reasons I was religious about going to the support meetings every month, because that was one of the main topics I would bring up. And people would share their stories, and I got a lot of good advice for how to go about this.

So the way I approached it is, I took it very slow. For the first time (when she was in town for my daughter's graduation), I just said, “Hey, this, getting this birth certificate has really increased my curiosity. And with that comes some guilt for being curious.” And she kind of looked at me and didn't really ask any questions, and we just left it at that.

And then the following August, I moved my daughter into college. And my mom met us and I brought it up again. This time I said, “Hey, you know, I've been going to some support meetings and reading some books. And I realize I had a loss.” And she's, “Because you didn't know your history.” And I'm like, “Yeah.”

So she was starting to get a little bit. So I just kind of was spoon feeding it? And then the following March, I went to the— Ohio had an adoption conference one year after they opened the records. And I felt like, If I'm going to this conference, I need to tell my mom more. And I called her up (and you might find this surprising), but I prepped my conversation with my mother using some bullet points.

Haley Radke: Oh my gosh. Did you have it in front of you?

Marni Hall: I did. [laughs] I said to my mom, “This is difficult…”

Haley Radke: I'm sorry. I didn't expect you to say yes to that. Okay.

Marni Hall: Yeah. So I said to my mom, “I have a difficult conversation to have with you. So I've made some talking points so that I don't forget anything. And so…” (I am not kidding.)

Haley Radke: Uh, I believe you. I believe you 100%.

Marni Hall: So I said to her, “So I'm going to this adoption conference, and I just feel like I needed to be there. I've learned a lot about myself. It's just been….”

I just made it about me and my growth. It wasn't about my mom, it was about me and how going through this process that I had grown and it's just how good it's been for me. So then–-and just learning my story.

And she goes, “Well, I'm interested in your story.” I was like, “Gasp! Okay.” So that was really exciting for me. She was interested in my birth story. So I shared it with her and then I told her, “And by the way, her name's Karen and we have met.” And she's, “Oh.” And that was it.

So she wasn't upset. And I was like, Whew. I felt like I wasn't having an affair anymore, (because that first nine months, I was having an affair). So that was exciting. And then the following May, I went to go pick up my daughter from college. (She goes to school about seven, eight hours away from me—closer to where my mom lives.) And I shared more of the story with my mom.

I shared pictures with her. I said, “Would you like to see where I get my looks from?” And she goes, “Yes.” So I shared some pictures with her, and she was great with it. And that was good. And then in October, she came into town. (She comes into town one week a year.) And I said to her, “So, Karen wants to know if you would like to meet her. Because she would like to thank you in person.”

And my mom thought about it a second, and she goes, “Sure, that sounds great.” Oh my gosh, she said yes. And so that Saturday, we met for brunch. This was a beautiful… (I just couldn't. It's so surreal to me.) So Karen sat—(we were in a booth), and Karen sat down first. I sat across from Karen. My mom sat down last, and she chose to sit next to Karen. And I thought that it was wonderful that she chose to sit next to Karen, versus me.

So after we ordered, Karen had her prepared speech from my mom. And it's, you know, “I just wanna thank you for raising Marni, because you've done such a good job.” It's, you know, “It makes me feel so good that she's everything I would want her to be.” And then my mom says to Karen, “Well, I guess I have some thank yous as well. Because of the choice you made, I have a daughter.”

So she thanked Karen for giving her a daughter. And that was just— I call that one of my mountain top moments, for the two of them to have that conversation and to be across the table from them. So it was really beautiful.

So now I'm at the point where, So they've met… Oh! So then we had a group picture taken together, which was a keepsake for me. And I sent it to both of them on a group text. So now each of them has each other's phone numbers, right? And they both graduated from the same university (that's in Columbus, Ohio; which is Ohio State). And so during Ohio State football games, they were texting back and forth about the game. And that was a little weird, but I would've never imagined that happening when this all started.

So I'm just so thankful that they've met and they've texted each other. And one of the biggest gifts of this whole thing is finding Karen, and finding my roots has brought me closer to my mother. And what a gift. And I shared that on one of the Facebook pages that I'm on and someone said, “That's not uncommon. Because until you have that piece inside of you healed, you're not really able to fully engage in your other relationships.”

So I celebrate that gift every day, that I'm now closer to my mother because of meeting my birth mother. So I'm so thankful for that. So thankful. A lot of the focus with adoption reform these days is keeping that child with the birth family, either with kinship or somehow providing support to the parents. So that you could keep the family together.

And I'm all for that. But when I— (and I try not to have)... Our rule number two is: No what ifs. But sometimes I sneak into those what ifs and I'm like, If Karen had not made the decision she made, I would've not gone to the family that raised me. And I would not have experienced all the things that I experienced growing up. And all the opportunities, and the leadership opportunities, and the career I had, and the school I went to. And my husband I met, and my three wonderful children.

I wouldn't have changed— I don't wanna change that. I love my life. So sometimes I struggle with the whole, “You gotta keep the kid with the parent,” because if Karen had done that, what would've my life looked like? I wouldn't have wanted to change it. So I struggle with that.

Haley Radke: Yeah. I can empathize with that so much, because I often think about, Who would I be had I been kept? And it's a whole different life, right? A whole different person. Is that a whole different personality, you know? Yeah.

Marni Hall: Yeah. So I kind of feel like there's a higher power that set me on this journey that I've had, that brought me back to Karen. And now we have, you know, the rest of our lives together. So two recent developments since I volunteered to be on your show— Karen found a journal from when she was in the home for unwed mothers (recently).

She kept a— She wrote every day that she was in there, and including a couple days after I was born. She wrote the day after I was born; she shared it with me. I want to read to you what she wrote the day after I was born. This is the sixties, so they weren't allowed to hold us (in most scenarios).

So she talked about how her parents came to visit her, and then she goes,

“After they left, I went down to the nursery to see my little girl. One of the nurses went down with me. She was so nice. I was really glad I saw her, if just for the satisfaction of knowing she was all right. She was so pretty. It wasn't too hard to tell she was mine. She had my mouth and ears, but she had Bud's little nose. I knew she would. She had long little fingers and long thin nails (not the short ones babies usually have). She had lots of hair, which I never had. It was not real light blonde though. I watched her about 15 minutes and went back to my room. I was so excited. Someone will be so happy with her.”

I mean, we already have this very grounded, solid, trusting reunion. But to receive these words, 50 years after I was born, it was such a gift. I'm so thankful that she found this and shared it with me. How many people get to see a journal of their birth mother the day after they were born?

So anyway, that's that. And then we'll have to catch up later, because remember that my birth father doesn't know about me. And I recently found a picture of him on the internet, and that's who I get my looks from. And I finally got to the point in my reunion that I'm ready to reach out to him. I feel like it's unfair to him to make the decision for him. I feel like he should have the information and that he should be able to choose what he does with it, whether it's to get to know me or to do nothing. I think I'm okay with either way, because I've already done this processing.

So Karen has drafted a letter and she shared it with me. And we're sitting on it right now so that we can kind of pick it up and look at it and, “Okay, if he's reading this cold, is he gonna get it?” And then we can kind of finetune it, get some more feedback on it. So that's exciting.

Haley Radke: Oh my gosh.

Marni Hall: So he does not live five miles away. He lives in Arizona, and I'm in Ohio.

Haley Radke: And so how old would he be? Early seventies?

Marni Hall: 70? 73? And I don't think he's had any children. And Karen didn't have any children after me, so I have no bio siblings. So that's a lot. Stay tuned!

Haley Radke: Goodness.

Marni Hall: But I'm ready. It's like I sat on this— Karen has not held me back at all from this. From day one, she was like, “Here's a picture of Bud and I. He was a very nice guy. I just wasn't gonna marry him.” She told me every—as much as she knew. She goes, “If you wanna reach out to him, I'm not gonna hold you back. I know he'll be mad, but that's okay.”

I said I wasn't ready to make that decision. But once I kinda did all this processing, and then saw this picture of him, I'm like, Okay, I'm ready. He needs to know, he needs to have the choice. It's not fair to make the decision for him.

Haley Radke: Mhmm. And I don't know how you feel, but there's just like this one extra piece when you look so much like someone. I don't know. There's something about that. I've had so many people tell me lately how much I look like my dad. And I don't know, there's something extra special about that.

I always thought that, I'm like, Well, I must look like my birth mother. You know, when I met her and stuff, and I was trying to pick out all these things that were similar. But I mean, when I look at the pictures now, I'm like, Well, no, we don't actually look that similar. So I really look like my dad's side, too.

Marni Hall: Yeah. My oldest daughter looked identical to Karen, when Karen was in college. They looked like twins.

Haley Radke: Wow.

Marni Hall: But I look like my birth dad.

Haley Radke: Yeah.

Marni Hall: Yeah. So it's fun.

Haley Radke: Wow. Well, stay tuned. Right?

Marni Hall: Whew! Stay tuned.

Haley Radke: Oh, well thank you so much, Marni. Are you okay to go to recommended resources?

Marni Hall: Yes.

Haley Radke: Okay.

Marni Hall: I've finished all of my bullet points on my notes here.

Haley Radke: Okay. Well, I was really actually surprised to hear you talk about knowing Erica, because my recommended resource today is something that Erica has started. So I'm talking about Erica Curry Van Ee. And she and her birth mother Maret were in the special live episode I did (Season 2, episode 7), of recordings from the Indiana Adoptee Network Conference that I attended.

So I got to meet Erica in person and Maret. And she told me that she started this thing (I don’t know what to call it), called the Legitimacy Movement. And so right now you can go and find her Facebook page (called the Legitimacy Movement), and I'll put links to that in the show notes. And I just asked her to tell me a little bit more about it. So this is the note that she sent me. She is gonna use this platform to do her adoption advocacy work.

And here's the quote from her:

“I originally named it the Legitimacy Movement because on my original birth certificate, that one little box that said legitimate was marked ‘No.’ So on the profile picture of Legitimate [of her Facebook page], you can see that I crossed it out and I changed it to a ‘Yes.’ I believe that part of the issue around original birth certificate access is the government's continued belief that we adoptees are illegitimate. My hope is to show them that the laws of the land at this time were based on archaic, outdated thinking. And that if the government sees us as legitimate, then a natural extension of that is to give us our basic human right of our original birth certificate.”

And she has got some really exciting plans that I don't want to spoil; that I really want everyone to go follow her Facebook page. And so you will be among the first to know the things that she's going to be doing. Now, she has such a passion for adoption reform. It's really incredible. And I shared in that special episode that I got to see her original birth certificate and hold it in my hands.

And that was just…that was a mountain top moment for me. Honestly, Marni, it really was. And so I'm so excited to see Erica's work here, and if you could all go and support her in that way, that would be fantastic.

Okay. So what did you want to recommend to us, Marni?

Marni Hall: Well, I sent the link to the blog about our guiding principles that Karen and I wrote. And I just think it's really helpful to establish boundaries in your reunion relationship, and what works for you. And as you have different issues thrown at you, when you have these communication guidelines (guiding principles), it just helps you work through those difficult conversations.

Haley Radke: I so agree with you. And, you know, you were talking about them and we're kind of laughing and I was like, “Oh, my therapist gave us rules, too.” But I really, I do believe that having something to go to, to check and see, Is this okay? Should we be doing this? It's really a powerful thing.

Marni Hall: Yeah. And then the blog that I had read, that really hit home for me– It was: “My What Ifs are Not About You.” And I have the link that I sent you for that as well. It just really hit home, about what adoptive parents, what conversations they need to be having with their adoptees. They need to initiate it.

Haley Radke: That's right. And you know, when you were talking about that, I totally agree that it's too scary for us to bring up. It really is. And especially when you're a child, often you don't even know you're having these feelings, you know?

You might not be able to name them. You might not know where some of these, I don't know… The fantasies that we have. You know?

Marni Hall: Right.

Haley Radke: And I remember when you were talking about going to the support group for the first time and hearing all these people say these things and you thought, Huh. I thought I was the only one that thought that.

So when adoptive parents are able to say, “You know, actually it's really normal for adoptees to think about their birth parents.” Or any of those things to help normalize those things that often we adoptees think are so bizarre. And that no one else is doing.

Marni Hall: Right.

Haley Radke: I agree with you. I think that's such a healthy thing to open up that conversation. Yeah. Lost Daughters has so many great articles. Okay. I will definitely link to both of those blog posts. Thank you, Marni.

And if anyone has questions for you, where can they find you?

Marni Hall: Well, I am on Facebook and my Facebook name is Marni Metzler Hall. I don't talk about my adoption journey (the details) on my public page, but you can message me about it. I do that out of respect of privacy for both moms.

Haley Radke: Absolutely.

Marni Hall: I share those conversations for the private boards.

Haley Radke: Well, and speaking of that, you are actually one of my Patreon supporters, so…

Marni Hall: That's right.

Haley Radke: Thank you so much. That means so much to me. And so you're actually in my Facebook group, so we have lots of those conversations in there.

Marni Hall: Yeah. I find those private message boards (like your Facebook page) so valuable for having conversations with people who get it.

Haley Radke: Yeah. Especially if there's not a support group near you. Right, yeah. Yeah. Well, thank you so much for sharing your story with us.

Marni Hall: You're welcome.

Haley Radke: If you want to join my secret Facebook group for adoptees only, you can partner with me to support my podcast (just like Marni is). Thank you, Marni.

I take monthly pledges through the crowdfunding website called Patreon, and your monthly support allows me to keep producing podcasts like this for you. You can check out the details for that at adopteeson.com/partner. And once you're signed up, I'll add you to the secret group right away.

I gave away two copies of You Don't Look Adopted in the last two weeks. It's my favorite adoptee memoir. Do you want an autographed copy, too? Leave me a review in iTunes or share the show on social media and make sure to let adoptees know it's a must listen.

Come to adopteeson.com/contest and tell me how you shared the show and I will enter you to win one of those five copies I'm giving away. If you're in the U.S., you'll get an autographed copy sent straight from the author, who is my dear friend Anne Heffron. And if you're outside of the U.S., I'll send you an e-copy and maybe I can convince Anne to send you a personalized note.

Thank you for listening. Let's talk again, next Friday.

32 [Healing Series] How to Choose a Therapist

Transcript

Full shownotes: https://www.adopteeson.com/listen/32


Haley Radke: You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. I'm your host, Haley Radke, and this is a special episode in our Healing Series. Normally, I interview therapists who are also adoptees themselves, so they know from personal experience what it feels like to be an adoptee. But today I'm going to be doing something a little different. I want to talk to you about how to find an adoption competent therapist.

But before we get to that, I just got a new review in Apple Podcasts that I want to share with you. This is from Kat Stanley. “Not long ago, my way of connecting with other adoptees (other than social media) was by reading their words via blogs. Now we have podcasts where adoptees' words come to life. As an interviewer, Haley has an amazing ability to help her guests feel welcome and accepted so they are able to open up and share their most intimate vulnerabilities. It's because of this openness that I'm often nodding my head in agreement and in a deep understanding of what another adoptee has experienced. Thank you, Haley, for this path of connection. Excellent Podcast!” Thank you, Kat, that was so sweet. I just loved reading that. What a nice surprise to find that.

So, I've recorded over 30 episodes now, and if you've listened to any of them, I think that you know my point of view: that we all have some healing work to do as adoptees. Whether or not you believe adoption can be a traumatic event, we have woundedness and loss from losing our connection to our family of origin. Why I wanted to talk to you about this today is because I think it's critical, to move forward in our healing journey, to get in a relationship with a therapist that is a regular thing, so we can move forward.

It can be really easy for us to get stuck, right? I have been there, and I know you have, too. Especially in the adopted community online, we can talk a lot about reforming adoption, and some of us call for an end to adoption, and we talk about all the ugly stuff that we're dealing with. But we can just talk and talk and talk about all of these negative things, but we're not actually doing anything about it in ourselves to heal our woundedness.

So today I'm just going to challenge you. If you're not already in therapy, I want you to consider investing in yourself, doing some self-care, and think about picking up that phone, making a phone call, and booking an appointment. I obviously think therapy is a critical part of the healing process, because when you're going to see someone every week, every two weeks, once a month, or even quarterly, you have an hour-long session. You can talk about things you're really struggling with. And these professionals are trained to see patterns, to reflect back to you some of the things that you're stuck in and help you break out of those. They can suggest all manner of strategies or exercises for you to heal. So don't discount it, that hour can be extremely powerful. And my psychologist often sends me home with a little bit of homework to do.

Let's talk about the different types of mental health professionals –and I'm just going to refer to everything we're talking about here as “therapy” and “therapists”, essentially– but I'm just going to go through a few of the different types first before we get into how to find your perfect therapist.

There's a variety of mental health professionals available, and they would have all different levels of training. This can often vary country to country, state to state, so I'm going to speak from what I know. I'm in Alberta, in Canada, and a lot of this is gonna be common to Canada and the US. Look up in your area if you're not sure if I'm teaching the right things here.

Okay. A psychiatrist: first they have been trained as a medical doctor, and then they've gone on to training in psychology. A psychiatrist is the only type of mental health professional that can actually diagnose someone with a mental illness and prescribe medication. So you may be seeing a therapist or something, and they might say, “You know, I think you might be depressed. You should go to your family doctor and talk to them about maybe going on antidepressant or something.” So they can recommend something like that to you, but they can't actually prescribe medication, whereas a psychiatrist can.

Next. this is often confused with psychiatrist: a psychologist. A psychologist is someone who does have a doctoral level degree, but they're not a medical doctor. They have their doctoral level training in psychology. Some provinces, even the one I'm in, they're only required to have a master's, but in most cases a psychologist would have a doctoral level degree in psychology. And there's research psychologists, but what we're talking here about is a psychologist that would be in counseling practice.

Next: a therapist. A therapist would most often have a master's level degree, and that could be in something like Social Work or Marriage and Family Therapy, something similar to that.

So these terms, “psychiatrist”, “psychologist”, and “therapists” are the ones that are most often protected. So that means they can only be used by people who are a part of that respective professional association. I can't call myself a psychologist, for example, because I only have my bachelor's in psychology. And I can't call myself a therapist, either, because I only have bachelor's level, I haven't joined a professional organization for therapists, so I don't have any of those letters behind my name. Sometimes “counselor” is a protected term as well, but not always. And words like “coach” or “life coach”, almost anyone can just– you can just call yourself a coach. There are some coaches and life coaches who have some kind of training, but that could be, you know, printing off an internet certificate, that could be a weekend seminar.

So you want to really make sure that the person you are trying out as a therapist is actually trained and has experience and is who they say they are. So if they're using one of those terms, a psychiatrist, psychologist, therapist, or counselor, you want to make sure that they are actually that thing.

Okay, where do you find a therapist? There's so many out there, you wouldn't even believe it. There's so many, and you can ask around to friends and family. They might have someone that's really helped them. And I think referrals are often really helpful, actually. And you don't have to feel weird about going to see someone that your friend is seeing, because all of these professionals have to keep what you tell them strictly confidential, unless there is a threat of harm to yourself or others. They'll explain up-front to you what things they're not allowed to keep a secret from the law. They're required if there's a child in danger or something like that.

Where did I find mine? I was referred by one of the pastors at my church, actually to the practice that I went to. And this counseling group that I go to, mostly they treat foster children. So they have a variety: they have psychologists on staff, and then a number of therapists with master's level training in social work. My first therapist had her master's in social work and it was kind of funny, I was with her for about two years, and she was really great and she helped us with a lot of things. And I'm saying “us” because she even worked with me and my husband and my bio family to create some family rules, and she really helped us unify our family in a very healthy way. And so I really appreciate that.

Adoption was not her specialty. And so I think often she kind-of got caught up in our story. You know, people love a reunion story. They just do. It's like this, I don't know, it's the fairytale, right? So, I remember in the first few sessions, sometimes I'm like, ‘I feel like you're just listening to my story, but we're not doing any work.’ So I felt like I was the one that was often kind-of directing her back on task. So that was kind of awkward. Anyway, she retired and so I talked to the intake worker again, and she referred me on to one of the lead psychologists there, who is excellent. I'm so happy with her, and she's really experienced with trauma and that has served us very well to work together.

Another really cool tool that I had fun playing with when I was preparing for this episode is psychologytoday.com. They have a Find A Therapist tool –I'm just going to bring it up here if you hear my computer clicking– they have this Find A Therapist tool, which is so neat because you can just put in your city or your zip code and it'll bring up all the therapists in your area.

And you can filter by insurance, you can filter by issues they specialize in. You can choose a man or a woman. You can choose the types of treatments they specialize in, and they even indicate if they will do online therapy. So that is an option for you if you're in North America.

Can I just say, probably some of you are thinking, ‘Well, you know what? I live in a really small town and there is no one here that specializes in adoption trauma, like, I guarantee you.’ Okay, fair enough. Fair enough. Maybe there isn't, but there are a ton of therapists who will do online work now, and you can Skype with them or they have some version of a video conferencing software that's totally secure. So you can give that a go. You can even do EMDR online. It's so cool. So don't let that hold you back.

Another thing you can do is you can just google your city, because not everyone will be listed on this Psychology Today website. You can google your city and put in “psychologist” or “therapist”, anything that you know you're looking for, and you'll see a few people come up for sure.

Okay, so maybe you have a list now, of five or six people that you could contact. How do you figure out if someone is an adoption competent therapist? It's really tricky, because sometimes someone can have “adoption” on their website, but maybe they are connected to an adoption agency and they are counseling mothers in crisis to relinquish their baby. You don't know. So I've got a list of questions here that you can ask, and you'll be able to feel out right away if they “get it” or not.

Sometimes if you're calling a larger practice that might have a number of different professionals on staff, you will likely have your first contact with an intake worker, and they'll give you a chance to ask some of your questions, and they may ask you, “What specific area are you hoping to work on?” And they will make a really good match with you and the therapist.

My experience with that was I called to make an appointment –my therapist had retired– and they said, “So what are some of the things you want to talk to someone about?” I explained my situation, and she said, “Okay, well I have this person who has worked a lot with this and this and this, and I have this other person who's worked with this and this. Do you think either of them would be a good fit?” And they also will tell you, like, “Oh, they work Thursday nights or they only do Saturdays,” because you actually have to find an appointment time, too.

So you might be asking these questions of an intake worker, and they might not know all the answers. Hopefully they do, but if not, it would be great to actually speak to the therapist on the phone before you even go in, because you might want to check some of these first:

Number one: “What is your training and experience, and your licensing information? What styles of treatment do you specialize in?” Remember, I was telling you about the Psychology Today website, and you can select by types of treatment orientation. I'm just going to read you, like, the first five: “Acceptance and Commitment Therapy.” “Adlerian.” “Applied Behavioral Analysis.” “Art Therapy.” “Attachment-based.” “Biofeedback.” There's a ton. So, you want suss out what is their treatment style. Some of the most common that you'll probably hear will be that Cognitive Behavioral Therapy is very, very common right now.

Actually, EMDR is on this list. We had a episode on EMDR a while back, so you can go back and download that if you're interested. It's really effective on adoptees, so go back and listen to that if you haven't. What else? Oh, “Family and Marriage Therapy.” “Humanistic.” Oh my gosh, there's so many. So you can research a few of those if you want, and see what kind of style do you think would work best for you.

Second question: “Have you worked with adult adoptees before? Or any other member of the triad?” “Triad” would be adoptees, adoptive parents and first parents. Those are the three groups affected by adoption, and that's the triad. So if they don't know what the triad is, they probably aren't well-versed in adoption.

You could also ask, “Have you heard of The Primal Wound?” That's a book we often recommend by Nancy Verrier that explains some of the adoption loss. “Have you heard the phrase “out of the fog”?” So those are all, like, insider lingo that you probably have heard me use before on the podcast or some of my guests. And if they don't really know what any of those terms are, they probably haven't worked with adoptees who are “out of the fog” before. And that's okay, they don't have to have. We're going to keep going down this list of questions, and you'll figure out if they're gonna be able to help you or not.

Next, number three: “Are there any issues that you see as common to adoptees, and how would you work with someone on that?” You've heard us talk in so many different episodes, I ask adoptees what they've struggled with, and you probably have recognized some of those things in yourself. Do you struggle with attachment? Do you struggle with your identity? Do you struggle with commitment? Do you struggle feeling loved or worthy? Do you struggle with fear of rejection? All of those things are very common to us adoptees, and hopefully this potential therapist could name some of those things and explain, “Well, I've noticed a lot of adoptees struggle with fear of rejection, and here are some strategies that I might work with someone on.” They should be able to explain that to you.

Number four: “Do you believe that adoption can be considered a traumatic event for the mother and child? And do you have any training in helping someone with PTSD or other trauma?” Now, I mention this here, because when I asked in the secret Facebook group I have for Patreon supporters –Thank you, guys! This show, brought to you by my special Patreon supporters– when I asked in the group, “What did you do to find a therapist, and do you have any tips? Because I'm gonna be recording this episode,” I had two different people say, “My therapist was not adoption-competent, but they specialized in Post-Traumatic Stress Disorder.” So if you go to someone who has specialized training in that area, and you can explain to them, “Adoption actually has very similar presenting issues as PTSD,” then they will know how to work with you.

That's why I said keep going through the questions, because this could be something that you check off on that Psychology Today list, looking for someone who works with PTSD. And I'm not saying you have PTSD, I'm just saying that if they know how to work with trauma, then they know how to work with an adoptee, especially if you recommend to them, like, “I'd love to work with you, but could you first read The Primal Wound? Or could you first look into these couple different things and then you'll see what adoptees struggle with, and that's what I'm going through.” Now, they may not like, be like, “Oh sure, I'll read this 500-page book before I start working with you.” That might not happen, you know, because what if you decide not to work with them? As you go through your therapy and you build up a relationship they might want to learn more about those things. So anyway, that's an aside.

Last question, and this is a question from Lesli Johnson. She's one of the therapists I featured on the Healing Series before, and I just want to thank her, because she gave me some guidance on this episode, so, thank you, Lesli. The last question from her is: “Do you believe a family created by adoption is the same as one where all members are biologically related? Can you explain why or why not?”

So all of those, that pack of questions, you might think, ‘Whoa, this is kind of a lot.’ If you're nervous, you can just go down the list one by one, or, you know, you'll get a sense after you ask the first couple questions if they’re actually interested in exploring with you.

The therapist wants this to be a good fit for you, because they know if it's not a good fit, it's not going to be successful. So you don't have to be nervous about it. They are used to answering these questions, and they want it to be a good fit because this is why they got into the profession. They want to help people, they want to bring healing to people, and it's okay to ask them these questions, I promise. They're totally used to it.

Now the last thing is, no matter what –if they're specialists in PTSD, maybe they have seen a ton of adoptees and they know exactly what The Primal Wound is, and they can recite you passages from Nancy Verrier and Betty Jean Lifton, they know their stuff down– it has to be a good fit. You need someone who is a good fit for your personality. So some of us, maybe, who are a little extra sensitive like me and I don't do well with someone that is super pushy and “you should do this.” Most therapists aren't going to be doing that, but I need someone to hand hold me a little bit. Then again, sometimes I need a bit of a push if I'm stuck. Sometimes we have blind spots and we need someone to hold up a mirror for us and say, “You have pushed away the last five friends you've had, and I think you have a fear of them rejecting you, so you're rejecting first.” So you need someone that can tell you the truth.

Not all of your conversations with a therapist are going to be comfortable, you know. Some of their job is to make you uncomfortable. But that doesn't mean you want to go in every week and say something like, ‘Oh my gosh, I can't believe I have to go see Bob again. He just makes me feel like a total loser.’ You're just not going to go. So it's got to be a good fit. And an experienced, excellent therapist will be able to do all of those things: hand hold, push you if you're stuck, hold up that mirror, and know when to do which strategy. But you still need someone who's not going to rub you the wrong way all the time.

Actually, here's my, like, “behind the scenes” story: I interviewed a therapist to see if they would be a good fit for the Healing Series. And this is a very experienced person, a lot of knowledge about adoption trauma and adoptee issues. And I had a list of questions I went through to make sure that they were “out of the fog”, so to speak.

And they came across to me so condescending, and kind-of arrogant, and I thought, ‘Oh my goodness, I can't put this person on the air.’ This person has helped a ton of people. They've helped a ton of people, and I couldn't go to them personally because they wouldn't be able to help me. It's such a turnoff for me when someone, you know, thinks they know everything.

Okay, is that too much? Overshare? I'll reel that back in. So, all that to say, is even if someone's an expert, and you see, “I'm an adoption competent therapist, I can really help you,” if it's not a good fit, if you don't feel like you're being listened to and actually heard, then you need to move on to the next person on your list.

So those are all my tips for you. I really am hoping that you will go ahead and look up a few therapists. Maybe if you're in an adoptee support group, you could ask your peers, “Is there anyone you're seeing that you would recommend?” Can you do it? Would you do that today?

I know that it can be very expensive and that can be a real barrier. Another question you could ask is if they have a sliding scale. A lot of therapists, especially if they work in a practice where there's many of them, they often do have a sliding scale, which means you can pay based on income and your coverage and stuff. So that's something to ask about, too, if money is an issue and it's really expensive, I get it. Is your mental health worth it? Is it worth it to spend money taking care of you? I think it is. I just want to challenge you: maybe now you could make yourself a priority and you could find some money in the budget to take care of yourself in this way.

You don't have to go weekly, like I said before, maybe it's once a month, maybe it's quarterly. You could go to someone every six months. You could have a session and talk about what you're really struggling with and they'll know, ‘I'm not gonna see you again for six months.’ So they can give you, like, “Okay, maybe you can do X, Y, Z in the next six months.”

I'm telling you, anything we do to move forward, even if your appointment is every six months, that is more than nothing. So invest in yourself, invest in your mental health, you're worth it, and let's move forward in healing together. If you commit to looking for a therapist, if you are going to promise to me now that you're going to look for someone, I will make my next month appointment. It's something I've been putting off, too. We're worth it, we really are. You're worth it. Make the time. Just go do it. There, that's bossy Haley, coming out.

Again, I want to thank Lesli Johnson, she gave me a little bit of guidance on this episode. You can find past episodes that feature Lesli, and all of our other Healing Series episodes on Adoptees.com/healing.

At the end of every episode, I usually ask you to tell one friend about the show, but today I'd like to ask a different favor. I'm launching a contest to celebrate Adoptees On one-year anniversary, July 1st. Can you believe it? A whole year? I can. It's a big favor, but I really need your help. I need you to help me spread the word that Adoptees On is a must-listen show for adoptees.

Here's how you can help: You can leave me a rating and review on Apple Podcasts, which used to be called iTunes. You can tag or link to Adoptees On on Instagram or Twitter or Facebook, and tell your friends why they should be listening. Maybe even suggest a specific episode that you love. Next, head over to Adopteeson.com/contest and just let me know what you did. I'm giving away five autographed copies of a book by my dear friend, Anne Heffron. Her memoir You Don't Look Adopted is the best adoptee memoir I've ever read, and you will love it, I promise.

She will personally mail it to you if you live in the US, and if you're outside of the US, I will send you an e-copy instead. So that's not going to be autographed, obviously, but I could probably convince Anne to write you an email or something to go along with your ebook. I am going to read some of my favorite podcast reviews on the show, like I did in the start of this episode, and I'm going to choose five winners.

So write your review or share the show, and go to Adopteeson.com/contest and send me a note telling me what you did and your mailing address. I already gave away one book last week because I was so excited to get started, so I'm going to pick another winner this week. Make sure you get in on it before next Friday.

Last thing: if you want to join that secret Facebook group I mentioned earlier, go to Adopteeson.com/partner, and you can find out how to sign up to support my show monthly and have access to that group. Thank you for listening, let's talk again next Friday.

31 Rebekah: I'm an Only Child and I Have Six Siblings

Transcript

Full shownotes: https://www.adopteeson.com/listen/31


Haley Radke: You are listening to Adoptees On, the podcast where adoptees discuss the adoption experience. This is Season Two, Episode 9: Rebekah. I'm your host, Haley Radke. Rebekah Henson shares her story with us of growing up as an only child, then discovering she was one of seven biological siblings. If this sounds at all familiar, I actually interviewed Rebekah’s older sister, Mary Anna King, on Season One, Episode 7.

Rebekah is incredibly open with me about the challenges of such a complex reunion. We also dish on all the awkward and completely inappropriate things people have said to us about being adopted. As always, we wrap up with some recommended resources. And links to all of the things we'll be talking about today are on the website adopteeson.com. Let's listen in.

I'm so pleased to welcome Rebekah Henson to Adoptees On. And thank you so much for joining us, Rebekah.

Rebekah Henson: Yeah, thanks for having me. I'm really excited to chat, talk. I was trying to say talk and chat at the same time.

Haley Radke: Well, I'm excited to chat and talk with you, also. I would love it if you would just start by telling us a little bit about your adoption story.

Rebekah Henson: I was adopted as an infant. Neither of my parents were able to have kids and they actually tried going through an adoption agency. It was actually their second marriage for both of them. And they were, I think, in their early to mid thirties when they first started pursuing adoption. And this was in like the early to mid 1980s.

And the adoption agency they were trying to work with told them they were too old (at the age of 35) to try to adopt. So, they really wanted to have kids—that was like both of their life dreams. My mom came from a really huge Irish Catholic family. She’s the youngest of eight. My dad had a really small family, but he always loved kids and kind of imagined himself having a bigger family.

So they were trying to look for other avenues and they talked to everyone they knew. And they were at a church meeting, it was a prayer meeting at their church. And they were asking for prayer for, you know, kind of this adoption journey they were trying to go on. And one of the people at that meeting actually knew my birth mother and ended up connecting them. She was actually my biological mother's foster mother, who actually facilitated the connection between my biological mother and my adoptive parents.

My mother originally wanted to keep me. She actually didn't make the decision to place me with my adoptive parents until…I think about, like an hour or so after I was born. And my parents got this surprise phone call. It was… I was born on a Tuesday. And Easter was early that year, it was in March that year. So I was born the Tuesday before Easter.

And my parents got this surprise phone call from my biological mother's foster mother, asking if they wanted a baby, like right now, because they had one who needed a home. That was when my biological mother made the decision to place me. And my parents kind of like– took a minute and thought about it and said, you know, “Yeah, we really…”

They felt like it was the answer to their prayers. And they brought me home from the hospital the next day and my adoption was finalized, I think, the following January. So I grew up as an only child, but I'm also one of six siblings who were all separated through different private adoptions (which is always kind of complicated to try to tell people who I'm meeting for the first time, you know, like coworkers, things like that).

You know, I'm talking about how… The question always comes up, you know, like when you're making small talk, “Oh, how many siblings do you have? Do you have any siblings?” And I always kind of start off by saying that, “Oh yeah, I'm an only child,” you know, whatever. And then, I'll be telling a story and one of my sisters is involved and I mention a sister and then I stop and say, “Oh wait, I have to go back and explain myself.” So that's always a little hairy.

Haley Radke: So I… That's so funny, because that's how I identify, too. I say I grew up an only child and now I'm a big sister, because I have three younger siblings after reunion.

So did you have a reunion? Were you in contact with her at all through your childhood? Or, what's the story there?

Rebekah Henson: No, it was a closed adoption. This was in the mid 1980s. Open adoption wasn't really a thing just yet. So it was kind of closed by default, because that's just how it was done. But I always knew that I was adopted. My mom wanted to make sure that I always knew my own history and my own story, and that I could be confident in it and just kind of take ownership of that.

And she never wanted to lie to me. And she took it to extremes, in fact, to the point where she wouldn't let me believe in Santa Claus or the Easter Bunny, either. Because she just couldn't bring herself to tell me any kind of lie at all. And she considered Santa and the Easter Bunny to be a lie. And she didn't want to shake my faith or shake my trust in her. So I was like four years old and telling all my aunts and uncles that Santa wasn't real and they were horrified.

Haley Radke: Oh my gosh. I am just like, “This is what I have done to my children.”

Rebekah Henson: Yeah!

Haley Radke: My son Isaiah, it's, he's the one telling all his little friends that Santa is pretend.

Rebekah Henson: Oh no.

Haley Radke: Okay. Okay. That's so interesting. Okay. Sorry, go on. I'm just like, Whoa.

Rebekah Henson: No. So she was just really committed to always being very open and honest with me about my adoption story. And she didn't know a whole lot about my biological family. She did know that I had a brother and three older sisters.

I think she met Mary, my oldest sister when… Oh, what were they doing? She went over to my biological mother's house before the adoption was finalized. Oh, I guess to… I think that was when she gave her the pictures she had. She wanted (my biological mother wanted) to make sure that I had pictures of my older siblings, and her, and my biological father.

So that when I had questions as I was growing up, my parents would have those photos and would be able to give them to me, share them with me. So I would know, you know, kind of who I looked like, and whose nose I had, and whose eye color I had. So she gave my mom one of their wedding photos and she had baby pictures of my four oldest siblings that she gave her copies of those (so that I would always have them).

So when she went over there, I think that's what she was going over there for. They lived like, I don’t know, 10 minutes away from each other. So they were really close to each other. So she was going over there, I think to pick up the photos and Mary was there, and that was the first time that she met my adoptive mom.

And a couple weeks later, she was at church. And she saw me from across the pew. And after the service was over, she actually approached my adoptive mom and asked if she could hold her little sister. And that was just a little too much for my mom. And they never went back to that church again.

So she felt a little threatened, I think, by the idea of my biological family. She always kind of had this fear that they would come back for me. And in fact, her sisters actually tried to convince her against adopting me, because this was around the same time that the Baby M case was a big deal.

Haley Radke: I don't think I know what that is. Can you tell us?

Rebekah Henson: So Baby M, that was… A couple had hired a surrogate to have a baby for them. And after the surrogate gave birth, she decided she wanted to keep the kid. And there was a huge crazy custody battle that lasted for (I think) like a year or two, before the couple who hired the surrogate finally was able to get custody. But it was like this crazy legal battle where the surrogate changed her mind.

So it wasn't totally an adoption case, but it was really high profile in the news at the time. And it was like a couple months before my adoption was finalized and everyone was telling my mom, “Don't go through with it, because the family is gonna wanna take her back at some point, and you have to be prepared for that.”

So she always kind of had that in the back of her mind. So she was—there was always this kind of pull. Like, whenever I had questions about where I came from, what my family was like, she would give me the information that she knew, but she would kind of twist things a little bit to be like, “Oh yeah, like you have the same hair color as your mom, but her hair was always really greasy.”

Like she would always try to take little digs at my biological family in little subtle ways. So that was kind of a weird kind of thing that we had. But, so I knew that I had siblings out there, and I knew that I would meet them, eventually.

And my mom actually supported the idea of search and reunion, but she would always try to dissuade me in little ways. So that's that little back and forth again, too, that was always kind of present in my story, and my relationship with my mom (especially). So we didn't meet until I was in college.

Although I did start searching when I think I was about 16. My parents had actually found a copy of my original birth certificate. I think my biological mother had given them a copy of it along with the photos. Well, I guess to back up a little bit, I found out when I was in first grade that I had siblings.

So I always knew that I was adopted. I knew that I had other parents out there, like another family out there that I would meet, eventually. And then when I was in first grade, I was the only kid in my class who didn't have any siblings. And we were learning vocabulary words one afternoon that had to do with family relationships (like we were learning how to spell like mother, father, sister, brother, et cetera).

And the teacher, my first grade teacher, asked all the kids to “raise your hand if you have a brother or a sister at home.” And everyone in the class raised their hand except for me. And she went on this, like bizarre rant about how it's, “We should feel really sad for kids who don't have brothers or sisters at home because they must be so lonely and,” you know, “they'll never have anyone to rely on in life. And it's just really so sad when you don't have any brothers or sisters. So we should really pity these kids who don't have brothers or sisters at home.” And as the only one who didn't raise my hand, you know, I took that pretty personally, and I came home from school crying. And my mom asked me what was wrong, and I told her what my teacher said, and she had some really choice words for that teacher.

And she sat me down and she started telling me, “You know that you're adopted, that kind of means that there you have another family out there who you'll meet eventually when you decide to. But you also, in addition to, you know, having a second set of parents out there, you have siblings. You don't know them right now and I don't know when you'll get a chance to meet them. You'll meet them when the time is right. You're an only child right now, but you won't be an only child forever.”

I kind of knew that I always knew that they were out there from that day. I would write them. I would actually write them letters in my journal. And my mom found their pictures when I was…I think I was 12. She wasn't able to find the pictures that day when she told me that story. She uncovered them one day when I was about 12 years old, and I carried them with me everywhere I went. And I felt like they were really a part of me.

Even though we didn't know each other yet, I felt like they were always like, kinda like these shadows on my heart that were—they were just always a part of me. And I wondered about them a lot. I would have pretend conversations with them.

Like when I was falling asleep at night, I would pretend like we were sharing a rumor or something. I had a very vivid imagination life, yet when I was about 16, my parents were going through an old trunk that they kept important documents in. And that's when they found the copy of my original birth certificate that actually had my original name on it.

My biological mother named me before she placed me. And I'm actually the only one who was adopted outside of our family, because some of my siblings were adopted by our biological grandfather. And then the rest of us had private adoptions to strangers, people who weren't related to the family.

So out of those adoptions, (and we were all placed as the rest of us were all placed as infants pretty much immediately). So out of those adoptions, I was the only one that she had named, because she had originally intended to keep me, but ultimately she just didn't have the support that she needed to be able to raise me, which always makes me kind of sad.

In addition to my birth name that was on there, which made me feel a little weird seeing that. It made me feel like… I don't know, like there was a second me out there that just could have been, but wasn't. It was, I don't know, like just the sense of who I would've been if I hadn't been adopted.

It was like this second me that kind of haunted me from that day forward. And it had my biological mother's name listed as the mother, and then my biological father's name listed as the father, because they were married as well. And that kind of got my wheels turning.

I was always really curious about my family and you know, kinda like what their personalities were like? Did they think like me? Did they believe things like me? Because I kind of felt like I never really totally fit in with my adoptive parents.

I love them, but I'm the complete opposite of them in every single way. So I always kind of wondered, you know, would I fit in with them? Would they, are there other people out there who think like me? Share my personality? (that kind of thing). And then especially at the age of 16, you know, seeing all of those names on this document that was part of me just got me really curious.

And I actually Googled my biological father's name and I think there were about four different phone numbers that came up for him. So I kind of stopped my search there, because I was… First, I was underage. In the state where I was born, anyway. I don't know if this varies by state or if it's a federal thing—I'm not sure.

But with a closed adoption, your biological relatives can't have any contact with you unless your adoptive parents give permission. And my adoptive parents had always told me that they wanted me to wait until I was 18. Because again, my mom was always kind of… She always had this just the sense of fear that as soon as I met my biological family, I would just abandon her and my dad and they would never see me again. And I would just disappear into this other family.

And I mean, that's not how it works at all, but that was a really major fear of hers, so she made me promise to wait until I was 18. I did try to kind of broach the subject with her very carefully when I found all those phone numbers that, you know, supposedly belonged to my biological father.

And she didn't seem to think it was a good idea for me to follow up on any of that, so I didn't, although I was still really curious. And I went away to college when I turned 18 in 2004. And I was actually taking an anthropology class my second semester (spring semester) of that year and we were learning how to actually like, properly chart a family tree in that class. And of course that brought up, you know, all kinds of adoptee feelings, where just thinking about family relationships and how the family tree that I actually know, that I actually grew up with, never really felt like mine.

You know, having to revisit all of that in a college class, like kind of all that trauma of the family tree projects that I went through in elementary school, that all kind of resurfaced again in college. That got me really thinking, again, about trying to actually search for real and try to find my biological parents and my siblings.

So I was actually planning this huge speech in my head. It was the week before spring break, and I was gonna be spending spring break at home. And I was planning that week (you know, like when I was home for spring break), I was just gonna talk to my parents. I was just finally gonna do this.

You know, I'm just gonna jump in and just say, “Look, you know, I mean, I'm 18. I’m almost–” (it was right before my 19th birthday). So I was like, you know, “I know you like you made me a promise to wait. And I did. And I feel like it's really time for me to start searching.” I just felt like this… it was this like burning, like deep in my soul.

It's, I need to search, I need to meet these people. I need to just connect and be part of this family that's always been out there and these siblings that have always shared a piece of my heart as I was growing up.

And so I wrote everything down; I planned everything out. I was getting myself all psyched up and I had no idea that during that very same week, two of my older sisters had actually found my parents' phone number, and called the house, and actually talked to my mom for about two or three hours each. So they had (my sister Lisa) had actually searched when she was 16 and found our older siblings.

And so she had been in reunion with them for about, I guess about two or three years? I think it was about three years at that point. And they had all kind of made a pact that if we hadn't started searching for them by the—if they hadn't heard from us by the time…. Like the younger siblings. There's me, and then I have two younger sisters after me that I didn't actually know about until I met my older siblings.

We knew about the four older ones. I’m number five out of seven. We knew about the four older ones, and my parents had actually told my biological mother that if she ever found herself in a spot where she needed help again, they would gladly take any other children. If she needed homes for other babies, you know, they said, “We would very happily take any others, if you need any other help. And they never heard from her again. So they just assumed that I was the last one and that was that. So I got two surprise younger sisters after I met my older siblings. So that was a fun twist.

So yeah, so while I'm having this kind of very strong urge of, I need to search. I need to do this, like the time is right. During that same week, as I was writing out this speech to my parents, my sister Lisa, and my sister Becca (there's another Rebecca in our family, which makes things fun), they had found my parents' phone number and talked to my mom for a couple of hours. And actually, she took a bunch of detailed notes that she typed out for me and had an envelope waiting for me on the kitchen table for when I came home for spring break.

And she got pictures off of (I think it was Lisa's MySpace), where she had a bunch of photos. And I think Becca emailed her some photos and then Lisa gave her instructions on how to find photos on MySpace and stuff. So she (my mom) had printed all these photos off the internet of some of my older siblings.

And she had this whole dossier, basically, on like everybody's ages, and their likes and dislikes, and personality traits (and things like that), just waiting for me in this whole neat little package.

So they came and picked me up from college about a week later, and we’re at dinner. I went to school about…it was almost two hours away from where I grew up. So like close enough that I could still come home for a weekend, but far enough away that, you know, there was a little bit of distance. So we stopped for dinner on our way back home.

And it was a T.G.I.Fridays and we were sitting out on their patio area and I was like… We were just talking about just random stuff, like how classes were going, whatever. And we had ordered dessert and our server was bringing the check. And my mom got really, really quiet all of a sudden, because she had wanted to wait until we got home, like to give me the envelope and tell me what happened. But she just couldn't contain it anymore. So the server's coming over with a check and our dessert and stuff like that. And my mom just gets just real quiet and she's just looking at me and she gets all teary eyed. And she tells me that she had some really big news for me.

I kind of looked—I was trying to figure out, What's going on? What's happening? What, did some like foreign prince propose his hand in marriage to me or something? Like, I don't know… The way she was acting, was just… I had no idea what was coming. And she told me that two of my sisters had contacted her and she had talked to them, and they wanted to meet me.

And after that I couldn't string two words together coherently. It was—I had such a mix of, it was just this overwhelming… I still can't really put into words that the actual, like the actual emotion that I felt in that moment. Just everything kind of stopped.

I wasn't in a restaurant anymore. I just... I don't even… Time didn't even exist. I just— this moment I had waited for, these words that I had waited to hear for my entire life, that my siblings wanted to meet me. It was, I just…I still can't even put it into words. That's basically what I sounded like when I responded to my mom.

And I think for another, like hour or two after that, the only thing I could say was, “Oh my God.” For just an hour, for an hour straight. And this poor server is standing there just like holding our check out, like waiting for someone to give her a Visa card, you know? She's…

So I get home (we get home), and I walk into the kitchen, and my mom gives me the envelope and all of that. And I'm reading all of these notes that she just so painstakingly put together about these people that I had dreamed about for my entire life. For 19 years, I had been imagining these people in my mind, and they were one step closer to being actual, like flesh and blood family. It was just such a bizarre feeling.

And she had everybody's phone numbers listed on there too, so that I could get in touch with them. And then, I had to call Becca first though, because Becca was the first one to reach out and call my parents. So she insisted that she be the first one that I called when I reached out. Fair is fair. So I called her first, and we talked for about an hour. And then I talked to Lisa after that. And then Mary, and then our brother Jacob. Just hearing, even just hearing their voices on the phone and like hearing how Lisa laughed with the same laugh that I had, and seeing their young adult faces in these the photographs that my mom printed off...

And just like the, all the similarities, I felt like I was seeing my face on other people's heads. Like it was such a bizarre, like something I hadn't experienced before. People who shared my…. looking at people who actually shared my features. Like we all, it's so freaky, because we all have the same exact eyes. I remember the very first time that we met in person, it was at our biological mother's house. It was a couple months later that year. We got together over Memorial Day weekend. Jacob had—I think he was in…. Had he just graduated?

He was in the Army and I think he was, he may have just been finishing training. I don't totally remember, though. But anyway, he came back to New Jersey for the Memorial Day holiday and then he was going to be heading back down to Virginia, I think, to finish the semester or something. So he was back for a couple of days and he wanted to meet me. And then Mary and Lisa heard that he was planning to meet me in person for the first time. They're like, “Well, we have to be there, too.”

So they got plane tickets. And Lisa was in Florida at the time and Mary was in Chicago. And so they both flew in from their respective areas. It's so crazy too, because we all actually grew up (with the exception of Mary and Becca). They were out in Oklahoma with our biological grandparents. But all of the rest of us grew up within about an hour or less of each other in southern New Jersey.

And then by the time we actually met, I was going to school about 45 minutes outside of Philly. Jay was finishing, I think, his military training down in Virginia. Lisa was in Florida, Mary was in Chicago, Becca was in Oklahoma. And Meg and Lesley, (our two youngest sisters) didn't even know anything about us yet.

And they were still in South Jersey. But the rest of us were all scattered to all four corners of the U.S. map, pretty much. So that made things kind of challenging over the next couple of years, as we had several other reunions. We met Meghan for the first time, I think it was two or three years after my first reunion with everybody.

And then we met Lesley for the first time, I think another two years after that. So it was this series of reunions, and we were getting increasingly spread apart physically, when we had all kind of started out in the same kind of nuclear area (when we didn't know each other). And then when we were finding each other, we were all like far flung all across the continent.

So that made for some interesting dynamics. And actually, it took us 10 years to actually get all seven of us in the same place at the same time, which happened back in 2015 when Mary's book got published. So it's a process, which is kind of our tagline. #it’saprocess.

Haley Radke: That's an amazing story. I really want to hear, how are your relationships going now with your siblings? Now you're what, 12 years out from the first kind of meeting them?

Rebekah Henson: Yeah, it's… Man, that's such a, it's not a complicated question to try to answer.

Haley Radke: How are your six relationships with your siblings, plus your parents and….? Yeah…

Rebekah Henson: Yeah. So I went from basically having no siblings at all (people that I only just kind of dreamed about), to having…. Well, first I had four siblings and then I gained two younger siblings a couple of years after that. Yeah, it's been a lot.

It's been a really interesting journey, going from— So it's like these people that I built up in my head from photographs, to these people that I met for the first time when I was 19. And just see, like that transition from people who I imagined, to these people actually being flesh and blood who shared my DNA, and had like my facial features, and things like that.

Like going from the people that I imagined, to the people that they actually are was an interesting journey of discovery for me. I think one thing that's been, I think kind of the most complicated in our relationships, is the fact that we have between us, between the seven of us, we have, I think, five different sets of parents.

Like we have—It's not just like when a lot of siblings who grew up together you know, like you share your childhood, and then you kind of go your own ways for college. And then you get married and you have your married family, and settle in different areas, and you know, you kind of drift apart because you have these different family relationships to manage in adulthood that weren't there when you were kids.

And you know, kind of there's different obligations and that kind of changes the flavor of your sibling relationship. And it feels like it, like we never really got that real bonding experience, because we've always had other family obligations. Like we've always had that other family out there, you know, that other sibling groups don't really have, if that makes sense.

Haley Radke: It does make sense. It just makes everything so much more complicated.

Rebekah Henson: Yeah. Like we also had this poll of, you know, our adoptive families who expected that family time with us, because there is this sense of trying to balance almost primary and secondary family?

But they don't feel like a secondary family to me, but that's kind of how it ends up working in reality, even though I don't think any of us really want it to work that way. But I think by necessity, it's this sense of: you have the family you're obligated to. And again, obligation feels like such a wrong word, too, but it's the family who expects you to spend time with them versus the family that you want to spend time with.

I kind of felt like I was two different people for a couple of years, earlier on in my reunion. I was the person who I got to be when I was around my siblings. And then I would come back home after a reunion to just like my bedroom, with my twin bed. And it was just me, and my parents, and my cat.

And it was a very different vibe. It was so quiet and there was an emptiness that I just didn't like and didn't settle well with me. And I felt like… I dunno, I felt like I was a lot more “me” when I was with my siblings. And then when I went back home, I had to be the person that my parents knew me as, even though I felt very different when I was with my siblings.

So it was this kind of balancing act that I was doing for a couple of years. And I think that kind of affected how my relationship with my siblings grew, because I was trying to be like one person with them, who really… I really wanted them to like me. I had this underlying fear that maybe “me just being me” wouldn't be enough for them.

I still have that fear sometimes. I mean, it's been 12 years. I think one thing that really helped was actually finally being able to get all seven of us in the same place in a place where we didn't have any other obligations at all. It was a random week in the summer. It was like the middle of June, so there were no holidays going on. There were no other family members. We decided to make it just strictly siblings. So no spouses, no significant others. No distractions, because all of the times that we've gotten together in the past, it's either been around Christmas, or a wedding, some big event where there are a lot of different family dynamics happening at once.

So we decided to completely take that out of the equation and have it just be the seven of us, no distractions. And we bonded on a level that just felt very, very natural. We fell into these very natural, these natural patterns, and I think that was the first time, really, that I didn't have that fear.

I didn't have that sense of, I need to be the person who I want my siblings to like. Yeah, I was very afraid. We all came from very different family backgrounds. I was raised very conservatively and I was homeschooled from middle school through high school. None of my other siblings were homeschooled, and I think their parents were like, kinda like varying levels of religious, but they weren't as conservative as my parents were. My parents were like the most conservative of the bunch. And so I didn't have a lot of the life experiences that my siblings had growing up.

You know, I didn't have the typical high school experience. We also had some mental illness in my adoptive family. My dad was bipolar and OCD. He had a kinda major breakdown when I was in high school, and that really isolated us. We lost a lot of friends and were isolated from family members, as well, during that time. That had a real impact on me during my formative years. I didn't have a very normal childhood in my adoptive family, especially during some of those crucial years, when it really matters, when you're really trying to form your identity. I never really felt like I knew who I was.

I felt like there was always kinda like a gap in my personality. There was always something, some part of me that was missing, somehow. And I still felt that after my reunion. Reunion didn't fix that. And I think reunion highlighted that more in some ways for me, because I was trying to be cool. Because I, you know, like I wanted them to like me. I wanted to overcome this sense of “Oh, she's the—Rebekah's the conservative, homeschooled girl, you know, and the rest of us aren't.” You know, I wanted to like, feel like I fit in and I didn't always feel like I fit in. And I don't always feel like I fit in.

And I think I expected that from reunion. I definitely connect with my siblings in a different way than I do to anyone in my adoptive family (whether that's like my parents, or cousins, or grandparents, or any of that). I feel like the relationship that I have with my siblings is very instinctual. It feels very instinctual, very natural, very intuitive. Like we just kind of get each other on a level, even though we didn't grow up together. We had very different childhood experiences, very different formative experiences, and very different families, there's still this kind of visceral level that we really connect on.

It's like we just, we can just pick up from wherever, even if we haven't talked in months. And with my parents, I feel like the relationship I have with them is something that we've really worked for, and fought for, and forged, you know, kind of tooth and nail over the past like 31 years. It's been a work in progress for my entire life with my adoptive family. But it's very instinctual and natural with my biological family. So there's a different quality, even though there's been insecurity. There's a very kind of natural, instinctual level that kind of feels like we always just kind of get each other, no matter what.

Haley Radke: Can you talk a little bit about, what does it feel like to know that you were one of the first ones that was relinquished to a completely different family, like strangers? And then your, was it your two youngest sisters? Were they adopted to the same family? Am I getting that right?

Rebekah Henson: They were, yeah. Yeah. They grew up together. Yeah.

Haley Radke: Can you just talk a little bit about your feelings about that?

Rebekah Henson: I was really jealous, honestly, when I found that out, because I didn't know anything about them or anything about how they grew up or…

So Lisa was an only child and she has a similar beginning as my story, where her parents told our biological mother the same thing that, you know, “If you need a place for any other kids, you know, we'll gladly take them.” And they never heard from her again. So they just figured there weren't any more out there.

So I was a surprise for Lisa, when she met our older siblings at 16. And then Meghan and Lesley were a surprise for me. I felt jealous and I felt kind of a sense of betrayal a little bit, just at the thought that I could have like… My parents made the offer, you know? It's not like they didn't want any more kids. They wanted more kids and they would've taken more. They would've taken both of my little sisters and, you know, just the sense that I didn't have to be lonely. I didn't have to be an only child. It just, someone else made a decision that that's how it was gonna be for me.

So there was a sense of powerlessness. There was… I felt kind of betrayed that my birth mother would've made that decision. I don't know entirely what her reasoning was. I do know that our biological father kind of had this sense that they couldn't afford the family that they were having, so....

Because they weren't able to afford to raise a family, he felt that it was a good thing to give us to couples who weren't able to have kids. So he kind of felt that it was like a personal mission, almost, to bless other people with all these kids that he was having and couldn't afford?

Which I mean, on the surface, maybe sounds altruistic, but when you really, when you unpack it for more than half a second, it's a little twisted. He was trying to kind of drive that decision. And then she at one point decided, “That's not how it's gonna be, and we're gonna keep the last two together.”

So I mean, that's… I don't know what made her decide to place Lesley in the same family that she placed Meghan in. I don't know what made her not kind of take that stand earlier? We haven't really talked about that. But yeah, it was something that I had to work through, for sure.

It took me a couple of years, honestly, to kind of come to a point of forgiveness. I don't blame her for anything. I feel like she was kind of, (my biological mother), I feel like she was in a lot of ways a victim of her circumstances. And the people around her, she didn't have any support from her husband, from his family.

She was really kind of trapped in these decisions that other people were trying to make for her. And the counsel that people were giving her was to kind of follow what her husband was saying and do this nice thing for these other couples who can't have babies. It's great. So she was… That's what people were telling her to do.

That's what people were kind of cheering her on for. And you know, like when you're surrounded by that, like what other options do you really have? You know? So that's kind of how I view it now. But in the moment when I first found out that I had two younger sisters who got to grow up together, I did feel very jealous and I had some forgiveness work that I had to do there. I had a really good counselor at the time, which really helped. I recommend therapy for anyone going through reunion.

Haley Radke: Yes, yes, yes. I definitely agree with that. So you guys had a pretty public story. It's a unique one. There's seven siblings. Your sister Mary wrote a memoir about your story, from her perspective. But, you know, she kinda shares bits and pieces of all of your stories.

Can you talk a little bit about people's reactions to that? To you personally? And some of the things that they might have said that maybe they shouldn't have? I'm sure you've had lots of well-meaning people tell you some things that maybe shouldn't come out of anybody's mouth.

Rebekah Henson: Yeah, yeah, for sure. One of the things that people always like to ask me, I think one of the first that comes out of people's mouths when I start telling my story… “Oh yeah, you know, I mean, I was adopted. I'm an only child, but I also have seven siblings and–” (or six siblings, rather. There's seven of us, six siblings. I'm good at math).

“I was adopted. I'm an only child, but I also have six siblings and they were adopted by other families.” And one of the first things that people always tend to ask is, “Well, why didn't they use birth control?” And I've always– I never really know how to field that one, just because I was like, “Well, if they used birth control, then I probably wouldn't be here. I don't know. Which one of my siblings shouldn't be here? Which ones should they have used a condom for?”

You know, it's almost kind of wishing part of my family out of existence. And I'm not gonna say that I haven't wondered that myself sometimes, but it's such an invasive question to ask someone about their family. It's… Well, I don't know. “Why didn't your parents use birth control? Why are you here, even?” I mean, like what? What kind of question is that, even?

Haley Radke: Wow. Okay. Well that's one I haven't gotten yet, so that's interesting.

Rebekah Henson: Yeah, and I mean, I think it's more because of the nature of our story. I mean, they kept having kids and giving them away. So why didn't they just use a condom? You know? It's like, “Well… Why do you have the number of siblings that you have?”

You know? I mean, it's just something you don't really have the right to ask anybody, but somehow I feel like anytime adoption comes up, people just feel they have the right to give you opinions or ask you questions that they wouldn't ask other people in other family situations.

**Haley Radke:**Oh, no kidding. I have, I think… I don't even know how many times people have been like, “Wow, you're adopted. That's awesome. I wish I was adopted.”

Rebekah Henson: Yeah.

Haley Radke: “Um, Actually no, you don't. But thank you. Thank you for that helpful... ”

Rebekah Henson: “It's actually a little complicated, but uh, yeah…”

Haley Radke: Oh, that's awful. Okay. Anything else?

Rebekah Henson: There's the whole “real” family thing, too. I get that a lot. In fact, one of my very first encounters with like, “Which one is your real family?,” or, “Who are your real parents?” I was in third grade, and I had one of my best friends from grade school over. She was visiting my house for the very first time and we were playing Barbies, and I was telling her about my adoption story.

And my mom was in the kitchen and we were in the living room, and she looked over at my mom and she said, “Oh, so that's not your real mom, then.” And I kind of looked at her and I was like, “Well, yeah, I mean, she is my real mom. She's standing right there. She's not a fake person,” you know. “What does that mean? Yeah she's my mom and she's…”

And my friend just kept insisting, you know, “Well, yeah, but she's not your real mom. What happened to your real mom?” And that was the first time that this concept of “real” came up for me and I was like eight years old. And this sense of someone in my life, who was part of my family, has no legitimacy.

It's this “either/or” situation. It's either my adoptive family isn't my— But before I met my siblings, it was always, “Well, when are you gonna meet your real family? When are you gonna meet your real parents? Don't you wanna look for them? Don't you wanna find your real family?”

And then after I met my biological family, it shifted to, “Oh, well how do your real parents feel about that? How do your real parents feel about your reunion?” Or, “Which one do you consider to be your real family?”

It's like, “Well, it's not either/or. It's not this sense of only one family has validity. Like they're all my family members.” You know, we don't ask people with stepparents, you know, “Who…?” I have friends whose parents have gotten divorced and remarried and I don't think I've ever heard them talk about, you know, getting asked, “Who you know, which one is your real mom? Is your stepmom your real mom, or what?”

Or when you get married, you know? I mean, no one asks if your parents are jealous that you have in-laws now. Like, nobody. But when you meet your biological family, that's one of the top questions I get is about you know, like “How did your parents react to this? How did your…” “Well, you know, it's not about them. It's about me and this, like this crazy blended family that I have.”

One of my favorite recent memories was at my own wedding. I had my family there, my husband's family, five of my siblings (that were able to make it), my biological mother, her husband, and my biological grandfather were there, as well as my adoptive grandmother. And we were able to get this photo with all three of my families in it (well, I guess four if you count my husband, because he's my family, too).

All four of my families in this one single photo. And that really—that moment felt kind of almost bigger than my wedding itself, the fact that I was able to get all of these family members who represent all these different facets of my family relationships in my life; they're all in a single photo.

And that's what reunion is like. It's just different facets of the same family. It's not—you don't have to pick and choose. And I just wish people could understand that more. They understand it when it comes to in-laws or stepfamilies. I don't really, I never get why people have such a hard time with that concept when it comes to adoption, too.

Haley Radke: Hmmm…. Rebekah, I think that is a perfect place to kind of stop. I love that picture of your four families at your wedding.

So my recommended resource, I told you before we started recording, I'm kind of embarrassed that I haven't even talked about this on the show yet, because it's anything that Betty Jean Lifton has written. And we've mentioned Nancy Verrier a number of times in The Primal Wound.

But Betty Jean Lifton was also one of the first people to really write about adoption, adoptee rights, adoption reform. She was a great advocate for our community. And I have this quote that I just keep coming back to that she wrote. It's, “Reunion is an ongoing dialogue between the past and the present.” And she has all these little gems. The book I'm reading right now is Journey of the Adopted Self: A quest for wholeness. And she's got a number of others.

And I just have a copy of her obituary printed out. It's from The New York Times. She passed away in 2010. She was 84. The end of the obituary talks about the dedication in one of her books, that she dedicated the book to her two mothers who she wrote, “might've known and even liked each other in another life, and another adoption system.”

Rebekah Henson: Mm-hmm.

Haley Radke: Yeah. So I'd recommend just picking up one of her books, or if you Google her name, she's got a lot of different articles available. I think Davis from Season One, I think he was the one that first sent me one of her articles that talked about the “ghost kingdom,” which we often talk about, if you're an adoptee “in the fog” or “out of the fog.”

And I think that might be where that term comes from, the “ghost kingdom,” about which, where people are in your life. And anyway, I don't want to explain it because I'm sure I'm gonna get it wrong. But yeah, just go look go look for one of her books at the library, or just Google her name and find a couple of the articles she's written. Lots of really valuable thoughts and things to think about. They're dated, of course. I think this book is from the nineties. So there's some things that are out of date, but I've been…

Rebekah Henson: But the nineties were only 10 years ago.

Haley Radke: Oh, that's right. And fashion, I mean, we're in it again, right? So it's all…

Rebekah Henson: Exactly, exactly.

Haley Radke: Do you have any choker necklaces?

Rebekah Henson: I don't actually, I don’t.

Haley Radke: I can't bring myself to buy them.

Rebekah Henson: I gave my last one away in college.

Haley Radke: I'm sure. I'm sure. Me, too. I'm just a couple years older than you, but I am still in my thirties, too.

Okay. So Betty is my recommendation. What did you bring for us, Rebekah?

Rebekah Henson: I think the one that I will go with, so kind of, I don’t know, something that's always kind of struck me, I guess, is kinda like the limited language that we have to try to describe family relationships. And like what the experience of being adopted really is like.

I'm personally a really big fan of the Donaldson Adoption Institute. They publish really in-depth research to help reform practices and public perception of adoption in the U.S. They have a really, really great blog that gives really unbiased perspectives from adoptees especially, but also all members of the triad.

And they just have some really valuable insights and really valuable data, too, about what the experience of being adopted really is like. And how it differs from, I think, the popular cultural narrative. They do really good work that I'm a real big fan of, especially when I try to tell other people about my story and trying to challenge some of the cultural narratives and cultural perceptions that are out there.

Haley Radke: Yeah, and April Dinwoodie is one of their directors and she's got a great podcast that I love to recommend. I've recommended it before, I think. Born in June and Raised in April? Yes. Also, did you see the study that the Donaldson Adoption Institute put out about relinquishing mothers? And it was just a couple months ago, I think. About the reasons for relinquishment and yeah… It was really amazing to read. So sad, but really good.

Rebekah Henson: They released one back in November, as well, about options counseling and how… One of the statistics that they uncovered was that about 80% of relinquishing mothers would have chosen to parent their child if they had been given more comprehensive information about support services that would've been available to them. And that was a really…

We kind of talk, or at least in the adoption circles that I run in, we talk a lot about how biological mothers are very misperceived. You know, it's kind of, they're like, “Oh, they're doing this really selfless thing, because they want to,” or “They're saving a child from abortion. How great.” Or like, “All birth mothers are terrible drug addicts who should never be parents in the first place.”

And this, the study they released in November just really shows that no, actually that's not the case. These are actual, like actually responsible women who are trying to make the best choice with the information they have. And if they were given better information, they would've kept their kid and been a parent. It shows that, I don’t know… That we still have a long way to go, I think.

Haley Radke: Yeah, definitely. That's exactly the one I was talking about. And I agree that it was a lot of stereotype busting.

Rebekah Henson: Yeah, yeah.

Haley Radke: Because it was talking about their levels of education. And for some it was a financial hardship, but for others, it wasn't the case. So yeah, I would recommend going and checking that one out, specifically, as a starting point. Okay. What else would you like to recommend?

Rebekah Henson: Yeah, so you mentioned Betty Jean Lifton's adoptee activism, and I am a little bit of an adoptee activist myself. I recently got involved as a volunteer organizer with the Adoptee Rights Campaign.

They are doing really incredible work. They've been hard at work since 2015 (at least) to try to pass the Adoptee Citizenship Act, to grant automatic citizenship to all adoptees. And this was something that I found out about for the first time in 2015 during National Adoption Awareness Month.

It was actually through the #FliptheScript hashtag. I think one of their organizers used that hashtag to mention something about their campaign. And that was my first exposure to what they're doing. And I was completely blown away to find out that there are currently about 35,000 adults who were legally adopted as children, just like me.

The only difference is that they came from other countries. People who were adopted before 2001 and who were over the age of 18 in 2001 were not protected by the Child Citizenship Act, which sought to kind of correct a legal loophole (where children brought from overseas for adoption were not given citizenship). So there's a whole other process that adoptive parents had to go through to get citizenship for their newly adopted children. And just that something as basic as citizenship isn't a right that's given to adoptees is something that is so completely unconscionable to me.

And when the Child Citizenship Act passed in 2001, that still didn't protect all adoptees. There are still currently children coming into the U.S. through legal adoption channels that our government cannot guarantee citizenship to. And they are deportable for even just minor things, like if you registered to vote because you thought you were a citizen (like the parents who were raising you, who adopted you), and you find out you're not a citizen, but you voted an election, you can get deported for something as basic as that. Even though you're, by all accounts, an American, who has grown up in an American family with American parents. It's just absolutely unbelievable to me.

So I joined up with the Adoptee Rights Campaign earlier this year as part of a nationwide push that they're doing to recruit advocates in every state to finally try to pass the Adoptee Citizenship Act this year. There's been a lot of contention, because it involves some immigration issues that people can get touchy about, especially in this political climate.

So we're really hoping that we can kind of capitalize on some of the momentum that's been building up, with the surge of activism that's been kind of rising up since the November election, to try to get more people on board to lobby their senators and Congresspeople to finally get this basic human right passed.

Haley Radke: Well, I'd love it if you would send me a link to that so I can put it in our show notes, so people can sign up to volunteer with that as well. Thank you. That is an incredibly important… I mean, I'm Canadian, I'm just flabbergasted that, “What do you mean you're not including people that grew up there?” I don't understand that.

Rebekah Henson: Yeah! Right? Right?

Haley Radke: That's crazy.

Rebekah Henson: I know. And so it depends on the visa that the child is brought in from. So different countries use different visas for their adoptions. And the Child Citizenship Act that passed in 2000 to help, it was supposed to help streamline the process.

So if a child is adopted on one certain type of visa, then they automatically get citizenship when their adoption is finalized. There are, I think, about five other visas that children can come into the U.S. on, and none of those visas come with automatic citizenship. Parents have to go through a completely different, a completely separate process after the adoption is finalized.

So it's not— The law that was supposed to standardize citizenship for adoptees, still doesn't standardize citizenship for adoptees. It's absolutely ridiculous.

Haley Radke: Yeah, that's kind of a problem.

Rebekah Henson: So there are still like, there are still children who are vulnerable, who could get deported. It's ridiculous. And because things aren't standardized, it means that parents get misinformed sometimes. There's a parent who has a son who's actually impacted, who had a lawyer. The lawyer who handled his son's adoption straight up told him, “Now that the adoption is finalized, there's nothing else you have to do.” When in fact, that wasn't true.

So lawyers are giving their clients incorrect information, because the law isn't standardized and adoption agencies are sometimes giving out misinformation. So it's been a problem for a very long time, and it's a problem that we very much need to fix, especially now.

Haley Radke: Thank you. Thank you for telling us about that.

I follow you on Twitter and you have been tweeting up a storm lately. A little bit about this and a little bit about just educating people on adoption issues. So what's your Twitter handle? Where can people follow you?

Rebekah Henson: I am @BekHenson. That is b-e-k and then Henson, h-e-n-s-o-n.

Haley Radke: Awesome. Thank you so much for sharing your story with us. Yeah. I just really appreciated your honesty and candor with us.

Rebekah Henson: Yes, it was lovely. Thank you so much.

Haley Radke: If you want to hear another side of Rebekah's story, go back and check out Season One, episode 7 to hear Mary Anna's perspective. These are some amazing, passionate sisters. I'm kind of in awe of them. Links to that episode, and everything we chatted about today are on adopteeson.com.

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Thank you for listening. Let's talk again, next Friday.

Hey, you made it past the outro. I wanna say thank you by letting you in early for a contest I'm launching to celebrate my podcast’s one year anniversary, in July. If you leave me a rating and review on iTunes, you will be entered to win an autographed copy of a book by my dear friend Anne Heffron. Her memoir, You Don't Look Adopted, is the best adoptee memoir I've ever read, and you will love it, I promise.

She will personally mail you a copy if you live in the U.S. and if you're outside of the U.S., I will send you an e-copy, which won't be autographed obviously, but I bet I could convince Anne to write you an email or something to go along with your ebook.

So that's a rating and review on iTunes, and hopefully you'll leave me five stars, but just as much as a one or two sentence review of why someone should listen to the show can really help me grow my audience. And I'll read some of my favorite reviews on the podcast. I will choose five winners. So write your review and then go to adopteeson.com/contest.

Send me a note telling me what you wrote and your mailing address, and I'll be announcing this on next week's episode. But I wanted to give you a head start. So if you do your review this week, I'm gonna pick one winner before next week's podcast even goes live. So that is a special thank you for listening to all of my extra words.

Have a great week!